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Recurring Event Event Series: Easy Tai Chi

Easy Tai Chi (Mon)

November 28, 2022 @ 8:00 am - 8:45 am

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464.

$6 per class

Details

Date:
November 28, 2022
Time:
8:00 am - 8:45 am
Series:
Event Categories:
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Event Tags:
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Venue

Highland Recreation Center
1451 8th St NE
Hickory, NC 28601 United States
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Open gym, Pickleball and Exercise Class schedules are subject to change.

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