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August 19 @ 12:00 pm - 12:45 pm
Let’s focus on the core – the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. An all-around great workout!
Cost: $2 Residents, $4 Non-residents (To be paid at the time of class)
Open gym, Pickleball and Exercise Class schedules are subject to change.