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Seated Exercises

January 12 @ 10:00 am - 11:00 am

Calling all adults and seniors with limited mobility. On Wednesday, January 12th starting at 10:00 a.m. we will be holding a seated exercise class. This will help increase coordination, flexibility, and strength. Limited spots available, please register online at under ‘all inclusive programs.’
For more information, contact Crystal Martinez at or 828-261-2258.


January 12
10:00 am - 11:00 am
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Highland Recreation Center
1451 8th St NE
Hickory, NC 28601 United States
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Open gym, Pickleball and Exercise Class schedules are subject to change.

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