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Event Series:
Tai Chi
Tai Chi
January 25, 2023 @ 6:30 pm - 7:30 pm
Adults – Join us for beginner’s Tai Chi every Wednesday with Diane Christensen from the Highland Rec Center. Tai Chi is an ancient Chinese tradition that involves a series of movements performed in a slow, focused manner, accompanied by deep breathing to increase balance and flexibility. No registration required
Open gym, Pickleball and Exercise Class schedules are subject to change.