Kids ages 3 and up are invited to join the library and certified fitness instructors from Stretch-n-Grow for a stretchy, awesome, cardio-infused storytime! Please bring a towel/blanket/yoga mat, wear comfortable […]
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, […]
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]
Doug Frye from the Society for Financial Awareness (SOFA) will teach all about investment concerns in a fragile market. He will review common repetitive investor scenarios, key ingredients to investing, […]
Open gym, Pickleball and Exercise Class schedules are subject to change.