Easy Tai Chi (Fri)
Winkler Activity Center 2500 Clement Blvd NW, HickoryTai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Basic Yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. Please contact instructor Eloisa Jingle de Niet at jingleenerio@gmail.com for more information! $2 Residents, […]
Teen & Adult– Learn how to make a decorated wreath from the pages of old books. All supplies will be provided. Registration is required and will open three weeks before […]
Family— Bring family, friends, or neighbors to the library to make new friends, listen to stories, and learn cool facts through hands-on tinkering in this storytime meant for all ages. […]
Let's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. […]
A gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for […]
Open gym, Pickleball and Exercise Class schedules are subject to change.