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Easy Tai Chi (Fri)

Highland Recreation Center 1451 8th St NE, Hickory

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]

Hatha Yoga (Fri)

Highland Recreation Center 1451 8th St NE, Hickory

Basic Yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. Please contact instructor Eloisa Jingle de Niet at jingleenerio@gmail.com for more information! $2 Residents, […]

Chair Yoga (Fri)

Highland Recreation Center 1451 8th St NE, Hickory

A gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for […]

Zumba (Fri)

Highland Recreation Center 1451 8th St NE, Hickory

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout,┬áby mixing low-intensity […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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