Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
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0 events,
6 events,
Beginner Yoga
Beginner Yoga
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Cycle
Cycle
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $1 Residents, $2 Non-Residents (To be paid at the time of class)
8 events,
Free Play Basketball (Highland Rec)
Free Play Basketball (Highland Rec)
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Low Impact
Low Impact
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)
9 events,
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Cycle
Cycle
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $1 Residents, $2 Non-Residents (To be paid at the time of class)
9 events,
Free Play Basketball (Highland Rec)
Free Play Basketball (Highland Rec)
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Low Impact
Low Impact
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)
5 events,
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Sunrise Yoga
Sunrise Yoga
Come out and join us with a great way to start the day! On Friday, October 1st we will be having a session of sunrise yoga in Rotary-Geitner Park at 7 am. It is free to everyone and open to all ages. Yoga mats will be provided if needed. No registration is required. For more […]
Ceramics
Ceramics
Participants can create their own unique piece with varying prices per piece. Open Monday, Tuesday, and Wednesday from 3:30-5:30 pm and 6:00-8:00 pm at Neill Clark Recreation Center. For more information, contact Angela Carson 828.261.2249. Participants must wear a mask at all times and pre register here: https://hickory.activityreg.com/selectactivity_t2.wcs
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
2 events,
ZUMBA
ZUMBA
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
Fitness Belly Dancing
Fitness Belly Dancing
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
0 events,
8 events,
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Beginner Yoga
Beginner Yoga
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Cycle
Cycle
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $1 Residents, $2 Non-Residents (To be paid at the time of class)
10 events,
Free Play Basketball (Highland Rec)
Free Play Basketball (Highland Rec)
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Low Impact
Low Impact
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)
12 events,
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Cycle
Cycle
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $1 Residents, $2 Non-Residents (To be paid at the time of class)
11 events,
Free Play Basketball (Highland Rec)
Free Play Basketball (Highland Rec)
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Low Impact
Low Impact
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)
3 events,
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Pilates
Pilates
Let's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. An all-around great workout! Cost: $1 Residents, $2 Non-residents (To be paid at the time of class)
ZUMBA
ZUMBA
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
3 events,
ZUMBA
ZUMBA
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
Double Elimination Cornhole Tournament
Double Elimination Cornhole Tournament
Join our Double Elimination Cornhole Tournament on October 9th at Highland Recreation Center for anyone ages 18 and older! The tournament will start at 9:30 a.m.! Team captain will register teammate. Registration fee is $20 per team. OVER $200 IN PRIZES! If you have any questions or concern contact Crystal Martinez at cmartinez@hickorync.gov or Austin […]
Fitness Belly Dancing
Fitness Belly Dancing
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
0 events,
8 events,
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Beginner Yoga
Beginner Yoga
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Cycle
Cycle
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $1 Residents, $2 Non-Residents (To be paid at the time of class)
11 events,
Free Play Basketball (Highland Rec)
Free Play Basketball (Highland Rec)
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Low Impact
Low Impact
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)
11 events,
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Cycle
Cycle
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $1 Residents, $2 Non-Residents (To be paid at the time of class)
8 events,
Free Play Basketball (Highland Rec)
Free Play Basketball (Highland Rec)
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Low Impact
Low Impact
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)
3 events,
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Pilates
Pilates
Let's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. An all-around great workout! Cost: $1 Residents, $2 Non-residents (To be paid at the time of class)
ZUMBA
ZUMBA
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
3 events,
ZUMBA
ZUMBA
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
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Pumpkin Painting
Pumpkin Painting
Participants can create one unique piece of art for $5 per person. The event will take place at Stanford Park Picnic Shelter on Saturday, October 16th from 9:30 am to 12 pm. There will be one styrofoam pumpkin included per person in this program as well as some other materials. We will have snacks for […]
Fitness Belly Dancing
Fitness Belly Dancing
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
0 events,
8 events,
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Beginner Yoga
Beginner Yoga
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Cycle
Cycle
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $1 Residents, $2 Non-Residents (To be paid at the time of class)
11 events,
Free Play Basketball (Highland Rec)
Free Play Basketball (Highland Rec)
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Low Impact
Low Impact
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)
10 events,
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Cycle
Cycle
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $1 Residents, $2 Non-Residents (To be paid at the time of class)
10 events,
Free Play Basketball (Highland Rec)
Free Play Basketball (Highland Rec)
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Low Impact
Low Impact
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)
3 events,
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Pilates
Pilates
Let's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. An all-around great workout! Cost: $1 Residents, $2 Non-residents (To be paid at the time of class)
ZUMBA
ZUMBA
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
3 events,
-
Westmont Fall Outdoor Pickleball Tournament
Westmont Fall Outdoor Pickleball Tournament
Come celebrate the grand opening of our new pickleball courts at Westmont Recreation Park by participating in our outdoor pickleball tournament on Saturday, October 23, beginning at 9 a.m. This tournament for ages 30 & up will feature ten mixed doubles teams with a registration fee of $20 per team. This event requires pre-registration and […]
ZUMBA
ZUMBA
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
Fitness Belly Dancing
Fitness Belly Dancing
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
0 events,
9 events,
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Beginner Yoga
Beginner Yoga
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Cycle
Cycle
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $1 Residents, $2 Non-Residents (To be paid at the time of class)
12 events,
Free Play Basketball (Highland Rec)
Free Play Basketball (Highland Rec)
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Low Impact
Low Impact
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)
11 events,
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Cycle
Cycle
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $1 Residents, $2 Non-Residents (To be paid at the time of class)
9 events,
Free Play Basketball (Highland Rec)
Free Play Basketball (Highland Rec)
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Low Impact
Low Impact
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)
4 events,
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Pilates
Pilates
Let's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. An all-around great workout! Cost: $1 Residents, $2 Non-residents (To be paid at the time of class)
ZUMBA
ZUMBA
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
4 events,
-
Trick or Trot 5K
Trick or Trot 5K
Presented by: Integrity Roofing Join us for this fun family friendly, Halloween themed 5K! The race will start and finish at Highland Recreation Center. Proceeds will benefit the Bill McDonald Scholarship Fund and prices increase after October 15th. To register, click the link below https://runsignup.com/Race/NC/Hickory/HKYTrickorTrot5k For information contact Kyle Mishler at kmishler@hickorync.gov or 828-261-2259
ZUMBA
ZUMBA
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
Fitness Belly Dancing
Fitness Belly Dancing
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
0 events,
7 events,
Easy Tai Chi
Easy Tai Chi
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Beginner Yoga
Beginner Yoga
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
8 events,
Free Play Basketball (Highland Rec)
Free Play Basketball (Highland Rec)
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Low Impact
Low Impact
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)
8 events,
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Cycle
Cycle
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $1 Residents, $2 Non-Residents (To be paid at the time of class)
10 events,
Free Play Basketball (Highland Rec)
Free Play Basketball (Highland Rec)
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Low Impact
Low Impact
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)
4 events,
Easy Tai Chi
Easy Tai Chi
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free Play Pickleball (Highland Rec)
Free Play Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Pilates
Pilates
Let's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. An all-around great workout! Cost: $1 Residents, $2 Non-residents (To be paid at the time of class)
3 events,
ZUMBA
ZUMBA
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
Fitness Belly Dancing
Fitness Belly Dancing
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
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Cookie Decorating
Cookie Decorating
Individuals with a disability ages 8-18 are invited to join us for Cookie Decorating on Saturday, November 6th at 11 a.m. We will be watching a Thanksgiving movie while we decorate! For more information, contact Crystal Martinez at cmartinez@hickorync.gov or 828-261-2258.