Recreation & Sports Tourism
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
2 events,
Free Play Basketball (Sun) (Highland Rec)
Free Play Basketball (Sun) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
10 events,
Easy Tai Chi (Mon)
Easy Tai Chi (Mon)
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free Play Morning Pickleball (Highland Rec)
Free Play Morning Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Beginner Yoga (Mon)
Beginner Yoga (Mon)
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
9 events,
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Chair Yoga (Tues)
Chair Yoga (Tues)
A gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for more information! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Low Impact (Tues)
Low Impact (Tues)
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)
11 events,
Zumba Gold (Wed)
Zumba Gold (Wed)
For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on balance, range of motion and coordination. Contact instructor Tawny Homesley at tawny.homesley@gmail.com for more information. $2 Residents, $4 Non-Residents (To be paid at the time […]
Free Play Morning Pickleball (Highland Rec)
Free Play Morning Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Free Play Basketball (Wed) (Ridgeview Rec)
Free Play Basketball (Wed) (Ridgeview Rec)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
10 events,
Free Play Basketball (Thurs) (Highland Rec)
Free Play Basketball (Thurs) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Morning Pickleball (Highland Rec)
Free Play Morning Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Low Impact (Thurs)
Low Impact (Thurs)
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)
8 events,
Easy Tai Chi (Fri)
Easy Tai Chi (Fri)
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free Play Morning Pickleball (Highland Rec)
Free Play Morning Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Free Play Basketball (Fri) (Ridgeview Rec)
Free Play Basketball (Fri) (Ridgeview Rec)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
5 events,
Free Play Morning Pickleball (Highland Rec)
Free Play Morning Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Free Play Basketball (Sat) (Ridgeview Rec)
Free Play Basketball (Sat) (Ridgeview Rec)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Zumba (Sat)
Zumba (Sat)
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
1 event,
Free Play Basketball (Sun) (Highland Rec)
Free Play Basketball (Sun) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
10 events,
Easy Tai Chi (Mon)
Easy Tai Chi (Mon)
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free Play Morning Pickleball (Highland Rec)
Free Play Morning Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Beginner Yoga (Mon)
Beginner Yoga (Mon)
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
11 events,
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Morning Pickleball (Highland Rec)
Free Play Morning Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
12 events,
Free Play Morning Pickleball (Highland Rec)
Free Play Morning Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Zumba Gold (Wed)
Zumba Gold (Wed)
For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on balance, range of motion and coordination. Contact instructor Tawny Homesley at tawny.homesley@gmail.com for more information. $2 Residents, $4 Non-Residents (To be paid at the time […]
Free Play Basketball (Wed) (Ridgeview Rec)
Free Play Basketball (Wed) (Ridgeview Rec)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
6 events,
Free Play Basketball (Thurs) (Highland Rec)
Free Play Basketball (Thurs) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Morning Pickleball (Highland Rec)
Free Play Morning Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Free Play Basketball (Thurs) (Ridgeview Rec)
Free Play Basketball (Thurs) (Ridgeview Rec)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
8 events,
Easy Tai Chi (Fri)
Easy Tai Chi (Fri)
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free Play Morning Pickleball (Highland Rec)
Free Play Morning Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Free Play Basketball (Fri) (Ridgeview Rec)
Free Play Basketball (Fri) (Ridgeview Rec)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
5 events,
Free Play Basketball (Sat) (Ridgeview Rec)
Free Play Basketball (Sat) (Ridgeview Rec)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Free Play Morning Pickleball (Highland Rec)
Free Play Morning Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Zumba (Sat)
Zumba (Sat)
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
1 event,
Free Play Basketball (Sun) (Highland Rec)
Free Play Basketball (Sun) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
6 events,
Beginner Yoga (Mon)
Beginner Yoga (Mon)
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Cycle (Mon)
Cycle (Mon)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Total Body (Mon)
Total Body (Mon)
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
12 events,
Art for All
Art for All
Art For All classes FREE provided by Hickory Museum of Art Classes are the 3rd Tuesday of every month. Learn something new. We’ll learn about various mediums and styles. Show up. Have fun creating, sharing ideas and enjoying comradery. All materials will be supplied. Classes are held at: Highland Recreation Center 1451 8th St. Dr. […]
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
12 events,
Free Play Morning Pickleball (Highland Rec)
Free Play Morning Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Zumba Gold (Wed)
Zumba Gold (Wed)
For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on balance, range of motion and coordination. Contact instructor Tawny Homesley at tawny.homesley@gmail.com for more information. $2 Residents, $4 Non-Residents (To be paid at the time […]
Free Play Basketball (Wed) (Ridgeview Rec)
Free Play Basketball (Wed) (Ridgeview Rec)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
9 events,
Free Play Basketball (Thurs) (Highland Rec)
Free Play Basketball (Thurs) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Morning Pickleball (Highland Rec)
Free Play Morning Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Low Impact (Thurs)
Low Impact (Thurs)
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)
8 events,
Easy Tai Chi (Fri)
Easy Tai Chi (Fri)
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free Play Morning Pickleball (Highland Rec)
Free Play Morning Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Hatha Yoga (Fri)
Hatha Yoga (Fri)
Basic Yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. Please contact instructor Eloisa Jingle de Niet at jingleenerio@gmail.com for more information! $2 Residents, $4 Non-Residents (To be paid at the time of class)
5 events,
Free Play Morning Pickleball (Highland Rec)
Free Play Morning Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Free Play Basketball (Sat) (Ridgeview Rec)
Free Play Basketball (Sat) (Ridgeview Rec)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Zumba (Sat)
Zumba (Sat)
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
1 event,
Free Play Basketball (Sun) (Highland Rec)
Free Play Basketball (Sun) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
10 events,
Easy Tai Chi (Mon)
Easy Tai Chi (Mon)
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free Play Morning Pickleball (Highland Rec)
Free Play Morning Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Free Play Basketball (Mon) (Ridgeview Rec)
Free Play Basketball (Mon) (Ridgeview Rec)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
10 events,
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Chair Yoga (Tues)
Chair Yoga (Tues)
A gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for more information! $2 Residents, $4 Non-Residents (To be paid at the time of class)
12 events,
Free Play Morning Pickleball (Highland Rec)
Free Play Morning Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Zumba Gold (Wed)
Zumba Gold (Wed)
For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on balance, range of motion and coordination. Contact instructor Tawny Homesley at tawny.homesley@gmail.com for more information. $2 Residents, $4 Non-Residents (To be paid at the time […]
Free Play Basketball (Wed) (Ridgeview Rec)
Free Play Basketball (Wed) (Ridgeview Rec)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
8 events,
Free Play Basketball (Thurs) (Highland Rec)
Free Play Basketball (Thurs) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Morning Pickleball (Highland Rec)
Free Play Morning Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Low Impact (Thurs)
Low Impact (Thurs)
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)
8 events,
Easy Tai Chi (Fri)
Easy Tai Chi (Fri)
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free Play Morning Pickleball (Highland Rec)
Free Play Morning Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Free Play Basketball (Fri) (Ridgeview Rec)
Free Play Basketball (Fri) (Ridgeview Rec)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
5 events,
Free Play Basketball (Sat) (Ridgeview Rec)
Free Play Basketball (Sat) (Ridgeview Rec)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Zumba (Sat)
Zumba (Sat)
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
1 event,
Free Play Basketball (Sun) (Highland Rec)
Free Play Basketball (Sun) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
10 events,
Easy Tai Chi (Mon)
Easy Tai Chi (Mon)
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free Play Morning Pickleball (Highland Rec)
Free Play Morning Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Free Play Basketball (Mon) (Ridgeview Rec)
Free Play Basketball (Mon) (Ridgeview Rec)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
10 events,
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Chair Yoga (Tues)
Chair Yoga (Tues)
A gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for more information! $2 Residents, $4 Non-Residents (To be paid at the time of class)
12 events,
Free Play Morning Pickleball (Highland Rec)
Free Play Morning Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Zumba Gold (Wed)
Zumba Gold (Wed)
For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on balance, range of motion and coordination. Contact instructor Tawny Homesley at tawny.homesley@gmail.com for more information. $2 Residents, $4 Non-Residents (To be paid at the time […]
Free Play Basketball (Wed) (Ridgeview Rec)
Free Play Basketball (Wed) (Ridgeview Rec)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
9 events,
Free Play Basketball (Thurs) (Highland Rec)
Free Play Basketball (Thurs) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Ages 60 & Up Pickleball (Highland Rec)
Ages 60 & Up Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Low Impact (Thurs)
Low Impact (Thurs)
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)
9 events,
Easy Tai Chi (Fri)
Easy Tai Chi (Fri)
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free Play Morning Pickleball (Highland Rec)
Free Play Morning Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Hatha Yoga (Fri)
Hatha Yoga (Fri)
Basic Yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. Please contact instructor Eloisa Jingle de Niet at jingleenerio@gmail.com for more information! $2 Residents, $4 Non-Residents (To be paid at the time of class)
5 events,
Free Play Basketball (Sat) (Ridgeview Rec)
Free Play Basketball (Sat) (Ridgeview Rec)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Free Play Morning Pickleball (Highland Rec)
Free Play Morning Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Zumba (Sat)
Zumba (Sat)
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
Open gym, Pickleball and Exercise Class schedules are subject to change.