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DTSTART;TZID=America/New_York:20261102T170000
DTEND;TZID=America/New_York:20261102T203000
DTSTAMP:20260905T175927Z
CREATED:20250127T134716Z
LAST-MODIFIED:20260905T175927Z
UID:10060037-1793638800-1793651400@www.hickorync.gov
SUMMARY:Free Play Table Tennis  (Highland Rec)
DESCRIPTION:Free Play Indoor Table Tennis\, open to anyone ages 16 and up\, will be offered on Mondays from 5:00 pm-8:30 pm. This will be a drop-in\, pick-up-style program located at Highland Recreation Center. No registration is required! For more information\, please contact Yadil Sanchez at (828) 261-2251. \n 
URL:https://www.hickorync.gov/calendar/event/free-play-table-tennis-monday-highland-rec/2026-11-02/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism,Youth Programs
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/09/Screenshot-2022-09-07-170623.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T183000
DTEND;TZID=America/New_York:20261103T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10046970-1793730600-1793734200@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2026-11-03/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T120000
DTEND;TZID=America/New_York:20261104T123000
DTSTAMP:20260826T124603Z
CREATED:20260826T124603Z
LAST-MODIFIED:20260826T124603Z
UID:10059241-1793793600-1793795400@www.hickorync.gov
SUMMARY:Total Body at Appalachian State Hickory Campus (Wed)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-at-appalachian-state-hickory-campus-wed/2026-11-04/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T180000
DTEND;TZID=America/New_York:20261104T190000
DTSTAMP:20260901T194310Z
CREATED:20260901T194310Z
LAST-MODIFIED:20260901T194310Z
UID:10060021-1793815200-1793818800@www.hickorync.gov
SUMMARY:Non-Contact Boxing Class (Wed)
DESCRIPTION:This class is tailored to individuals aged 10 to 80.  These dynamic sessions will focus on mastering boxing fundamentals and self-defense techniques\, while pushing physical boundaries. Class sizes will range from a minimum of five to a maximum of 20 students.  This empowering program is designed to transform your fitness journey and unlock your full potential. The great news is that this program is free.  Please bring comfortable sportswear and\, if you have them\, boxing gloves. \nRegistration begins September 21 and will end October 30th. Space is limited! \nRegistration Link: https://hickory.recdesk.com/Community/Program/Detail?programId=690
URL:https://www.hickorync.gov/calendar/event/non-contact-boxing-class-wed/2026-11-04/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism,Signature Events
GEO:35.7235774;-81.3400766
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T120000
DTEND;TZID=America/New_York:20261105T123000
DTSTAMP:20260826T142404Z
CREATED:20260826T142221Z
LAST-MODIFIED:20260826T142404Z
UID:10059532-1793880000-1793881800@www.hickorync.gov
SUMMARY:Yoga Appalachian State Hickory Campus (Thur.)
DESCRIPTION:Basic Yoga asanas (poses) combined with breathing techniques. Designed to improve Flexibility\, strength\, and balance. \n  \n$2 for residents\, $4 for non-residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/yoga-appalachian-state-hickory-campus-thur/2026-11-05/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=App State Hickory Campus 800 17th St NW Hickory 28601 United States;X-APPLE-RADIUS=500;X-TITLE=800 17th St NW:geo:-81.3665943,35.7433671
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261106T100000
DTEND;TZID=America/New_York:20261106T120000
DTSTAMP:20260908T203335Z
CREATED:20260725T191737Z
LAST-MODIFIED:20260908T203335Z
UID:10060050-1793959200-1793966400@www.hickorync.gov
SUMMARY:50+ Table Tennis Round Robin Format  (Highland Rec)
DESCRIPTION:Join us for our 50+ Table Tennis Round Robin! \n\nThis free program takes place every Friday morning from 10:00 AM to 12:00 PM at the Highland Recreation Center. No pre-registration is required at this time—just stop by and play. The only requirement is that participants must be 50 years of age or older. \nFor more information\, please contact Yadil Sanchez at 828-322-7046\, ext. 725. \n\n 
URL:https://www.hickorync.gov/calendar/event/50-table-tennis-round-robin-format-highland-rec/2026-11-06/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism,Youth Programs
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/09/Screenshot-2022-09-07-170623.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T170000
DTEND;TZID=America/New_York:20261109T203000
DTSTAMP:20260905T175927Z
CREATED:20250127T134716Z
LAST-MODIFIED:20260905T175927Z
UID:10060038-1794243600-1794256200@www.hickorync.gov
SUMMARY:Free Play Table Tennis  (Highland Rec)
DESCRIPTION:Free Play Indoor Table Tennis\, open to anyone ages 16 and up\, will be offered on Mondays from 5:00 pm-8:30 pm. This will be a drop-in\, pick-up-style program located at Highland Recreation Center. No registration is required! For more information\, please contact Yadil Sanchez at (828) 261-2251. \n 
URL:https://www.hickorync.gov/calendar/event/free-play-table-tennis-monday-highland-rec/2026-11-09/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism,Youth Programs
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/09/Screenshot-2022-09-07-170623.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T183000
DTEND;TZID=America/New_York:20261110T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10046971-1794335400-1794339000@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2026-11-10/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T120000
DTEND;TZID=America/New_York:20261111T123000
DTSTAMP:20260826T124603Z
CREATED:20260826T124603Z
LAST-MODIFIED:20260826T124603Z
UID:10059242-1794398400-1794400200@www.hickorync.gov
SUMMARY:Total Body at Appalachian State Hickory Campus (Wed)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-at-appalachian-state-hickory-campus-wed/2026-11-11/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=App State Hickory Campus 800 17th St NW Hickory 28601 United States;X-APPLE-RADIUS=500;X-TITLE=800 17th St NW:geo:-81.3665943,35.7433671
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T180000
DTEND;TZID=America/New_York:20261111T190000
DTSTAMP:20260901T194310Z
CREATED:20260901T194310Z
LAST-MODIFIED:20260901T194310Z
UID:10060022-1794420000-1794423600@www.hickorync.gov
SUMMARY:Non-Contact Boxing Class (Wed)
DESCRIPTION:This class is tailored to individuals aged 10 to 80.  These dynamic sessions will focus on mastering boxing fundamentals and self-defense techniques\, while pushing physical boundaries. Class sizes will range from a minimum of five to a maximum of 20 students.  This empowering program is designed to transform your fitness journey and unlock your full potential. The great news is that this program is free.  Please bring comfortable sportswear and\, if you have them\, boxing gloves. \nRegistration begins September 21 and will end October 30th. Space is limited! \nRegistration Link: https://hickory.recdesk.com/Community/Program/Detail?programId=690
URL:https://www.hickorync.gov/calendar/event/non-contact-boxing-class-wed/2026-11-11/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism,Signature Events
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T120000
DTEND;TZID=America/New_York:20261112T123000
DTSTAMP:20260826T142404Z
CREATED:20260826T142221Z
LAST-MODIFIED:20260826T142404Z
UID:10059533-1794484800-1794486600@www.hickorync.gov
SUMMARY:Yoga Appalachian State Hickory Campus (Thur.)
DESCRIPTION:Basic Yoga asanas (poses) combined with breathing techniques. Designed to improve Flexibility\, strength\, and balance. \n  \n$2 for residents\, $4 for non-residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/yoga-appalachian-state-hickory-campus-thur/2026-11-12/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=App State Hickory Campus 800 17th St NW Hickory 28601 United States;X-APPLE-RADIUS=500;X-TITLE=800 17th St NW:geo:-81.3665943,35.7433671
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261113T100000
DTEND;TZID=America/New_York:20261113T120000
DTSTAMP:20260908T203335Z
CREATED:20260725T191737Z
LAST-MODIFIED:20260908T203335Z
UID:10060051-1794564000-1794571200@www.hickorync.gov
SUMMARY:50+ Table Tennis Round Robin Format  (Highland Rec)
DESCRIPTION:Join us for our 50+ Table Tennis Round Robin! \n\nThis free program takes place every Friday morning from 10:00 AM to 12:00 PM at the Highland Recreation Center. No pre-registration is required at this time—just stop by and play. The only requirement is that participants must be 50 years of age or older. \nFor more information\, please contact Yadil Sanchez at 828-322-7046\, ext. 725. \n\n 
URL:https://www.hickorync.gov/calendar/event/50-table-tennis-round-robin-format-highland-rec/2026-11-13/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism,Youth Programs
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/09/Screenshot-2022-09-07-170623.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T170000
DTEND;TZID=America/New_York:20261116T203000
DTSTAMP:20260905T175927Z
CREATED:20250127T134716Z
LAST-MODIFIED:20260905T175927Z
UID:10060039-1794848400-1794861000@www.hickorync.gov
SUMMARY:Free Play Table Tennis  (Highland Rec)
DESCRIPTION:Free Play Indoor Table Tennis\, open to anyone ages 16 and up\, will be offered on Mondays from 5:00 pm-8:30 pm. This will be a drop-in\, pick-up-style program located at Highland Recreation Center. No registration is required! For more information\, please contact Yadil Sanchez at (828) 261-2251. \n 
URL:https://www.hickorync.gov/calendar/event/free-play-table-tennis-monday-highland-rec/2026-11-16/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism,Youth Programs
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/09/Screenshot-2022-09-07-170623.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T183000
DTEND;TZID=America/New_York:20261117T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10046972-1794940200-1794943800@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2026-11-17/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T120000
DTEND;TZID=America/New_York:20261118T123000
DTSTAMP:20260826T124603Z
CREATED:20260826T124603Z
LAST-MODIFIED:20260826T124603Z
UID:10059243-1795003200-1795005000@www.hickorync.gov
SUMMARY:Total Body at Appalachian State Hickory Campus (Wed)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-at-appalachian-state-hickory-campus-wed/2026-11-18/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=App State Hickory Campus 800 17th St NW Hickory 28601 United States;X-APPLE-RADIUS=500;X-TITLE=800 17th St NW:geo:-81.3665943,35.7433671
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T180000
DTEND;TZID=America/New_York:20261118T190000
DTSTAMP:20260901T194310Z
CREATED:20260901T194310Z
LAST-MODIFIED:20260901T194310Z
UID:10060023-1795024800-1795028400@www.hickorync.gov
SUMMARY:Non-Contact Boxing Class (Wed)
DESCRIPTION:This class is tailored to individuals aged 10 to 80.  These dynamic sessions will focus on mastering boxing fundamentals and self-defense techniques\, while pushing physical boundaries. Class sizes will range from a minimum of five to a maximum of 20 students.  This empowering program is designed to transform your fitness journey and unlock your full potential. The great news is that this program is free.  Please bring comfortable sportswear and\, if you have them\, boxing gloves. \nRegistration begins September 21 and will end October 30th. Space is limited! \nRegistration Link: https://hickory.recdesk.com/Community/Program/Detail?programId=690
URL:https://www.hickorync.gov/calendar/event/non-contact-boxing-class-wed/2026-11-18/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism,Signature Events
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T120000
DTEND;TZID=America/New_York:20261119T123000
DTSTAMP:20260826T142404Z
CREATED:20260826T142221Z
LAST-MODIFIED:20260826T142404Z
UID:10059534-1795089600-1795091400@www.hickorync.gov
SUMMARY:Yoga Appalachian State Hickory Campus (Thur.)
DESCRIPTION:Basic Yoga asanas (poses) combined with breathing techniques. Designed to improve Flexibility\, strength\, and balance. \n  \n$2 for residents\, $4 for non-residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/yoga-appalachian-state-hickory-campus-thur/2026-11-19/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=App State Hickory Campus 800 17th St NW Hickory 28601 United States;X-APPLE-RADIUS=500;X-TITLE=800 17th St NW:geo:-81.3665943,35.7433671
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261120T100000
DTEND;TZID=America/New_York:20261120T120000
DTSTAMP:20260908T203335Z
CREATED:20260725T191737Z
LAST-MODIFIED:20260908T203335Z
UID:10060052-1795168800-1795176000@www.hickorync.gov
SUMMARY:50+ Table Tennis Round Robin Format  (Highland Rec)
DESCRIPTION:Join us for our 50+ Table Tennis Round Robin! \n\nThis free program takes place every Friday morning from 10:00 AM to 12:00 PM at the Highland Recreation Center. No pre-registration is required at this time—just stop by and play. The only requirement is that participants must be 50 years of age or older. \nFor more information\, please contact Yadil Sanchez at 828-322-7046\, ext. 725. \n\n 
URL:https://www.hickorync.gov/calendar/event/50-table-tennis-round-robin-format-highland-rec/2026-11-20/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism,Youth Programs
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T170000
DTEND;TZID=America/New_York:20261123T203000
DTSTAMP:20260905T175927Z
CREATED:20250127T134716Z
LAST-MODIFIED:20260905T175927Z
UID:10060040-1795453200-1795465800@www.hickorync.gov
SUMMARY:Free Play Table Tennis  (Highland Rec)
DESCRIPTION:Free Play Indoor Table Tennis\, open to anyone ages 16 and up\, will be offered on Mondays from 5:00 pm-8:30 pm. This will be a drop-in\, pick-up-style program located at Highland Recreation Center. No registration is required! For more information\, please contact Yadil Sanchez at (828) 261-2251. \n 
URL:https://www.hickorync.gov/calendar/event/free-play-table-tennis-monday-highland-rec/2026-11-23/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism,Youth Programs
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T183000
DTEND;TZID=America/New_York:20261124T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10046973-1795545000-1795548600@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2026-11-24/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T120000
DTEND;TZID=America/New_York:20261125T123000
DTSTAMP:20260826T124603Z
CREATED:20260826T124603Z
LAST-MODIFIED:20260826T124603Z
UID:10059244-1795608000-1795609800@www.hickorync.gov
SUMMARY:Total Body at Appalachian State Hickory Campus (Wed)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-at-appalachian-state-hickory-campus-wed/2026-11-25/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=App State Hickory Campus 800 17th St NW Hickory 28601 United States;X-APPLE-RADIUS=500;X-TITLE=800 17th St NW:geo:-81.3665943,35.7433671
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T170000
DTEND;TZID=America/New_York:20261125T180000
DTSTAMP:20260901T194310Z
CREATED:20260901T194310Z
LAST-MODIFIED:20260901T194310Z
UID:10060024-1795626000-1795629600@www.hickorync.gov
SUMMARY:Non-Contact Boxing Class (Wed)
DESCRIPTION:This class is tailored to individuals aged 10 to 80.  These dynamic sessions will focus on mastering boxing fundamentals and self-defense techniques\, while pushing physical boundaries. Class sizes will range from a minimum of five to a maximum of 20 students.  This empowering program is designed to transform your fitness journey and unlock your full potential. The great news is that this program is free.  Please bring comfortable sportswear and\, if you have them\, boxing gloves. \nRegistration begins September 21 and will end October 30th. Space is limited! \nRegistration Link: https://hickory.recdesk.com/Community/Program/Detail?programId=690
URL:https://www.hickorync.gov/calendar/event/non-contact-boxing-class-wed/2026-11-25/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism,Signature Events
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261126T120000
DTEND;TZID=America/New_York:20261126T123000
DTSTAMP:20260826T142404Z
CREATED:20260826T142221Z
LAST-MODIFIED:20260826T142404Z
UID:10059535-1795694400-1795696200@www.hickorync.gov
SUMMARY:Yoga Appalachian State Hickory Campus (Thur.)
DESCRIPTION:Basic Yoga asanas (poses) combined with breathing techniques. Designed to improve Flexibility\, strength\, and balance. \n  \n$2 for residents\, $4 for non-residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/yoga-appalachian-state-hickory-campus-thur/2026-11-26/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=App State Hickory Campus 800 17th St NW Hickory 28601 United States;X-APPLE-RADIUS=500;X-TITLE=800 17th St NW:geo:-81.3665943,35.7433671
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261127T100000
DTEND;TZID=America/New_York:20261127T120000
DTSTAMP:20260908T203335Z
CREATED:20260725T191737Z
LAST-MODIFIED:20260908T203335Z
UID:10060053-1795773600-1795780800@www.hickorync.gov
SUMMARY:50+ Table Tennis Round Robin Format  (Highland Rec)
DESCRIPTION:Join us for our 50+ Table Tennis Round Robin! \n\nThis free program takes place every Friday morning from 10:00 AM to 12:00 PM at the Highland Recreation Center. No pre-registration is required at this time—just stop by and play. The only requirement is that participants must be 50 years of age or older. \nFor more information\, please contact Yadil Sanchez at 828-322-7046\, ext. 725. \n\n 
URL:https://www.hickorync.gov/calendar/event/50-table-tennis-round-robin-format-highland-rec/2026-11-27/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism,Youth Programs
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T170000
DTEND;TZID=America/New_York:20261130T203000
DTSTAMP:20260905T175927Z
CREATED:20250127T134716Z
LAST-MODIFIED:20260905T175927Z
UID:10060041-1796058000-1796070600@www.hickorync.gov
SUMMARY:Free Play Table Tennis  (Highland Rec)
DESCRIPTION:Free Play Indoor Table Tennis\, open to anyone ages 16 and up\, will be offered on Mondays from 5:00 pm-8:30 pm. This will be a drop-in\, pick-up-style program located at Highland Recreation Center. No registration is required! For more information\, please contact Yadil Sanchez at (828) 261-2251. \n 
URL:https://www.hickorync.gov/calendar/event/free-play-table-tennis-monday-highland-rec/2026-11-30/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism,Youth Programs
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END:VEVENT
END:VCALENDAR