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Chair Yoga (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory

A gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for […]

Event Series Low Impact

Low Impact (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory

This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, […]

Total Body (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]

Cycle (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]

Zumba (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]

Event Series Qi Gong

Qi Gong (Ridgeview Rec)

Ridgeview Recreation Center 115 7th Ave SW, Hickory

Qi Gong is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training.

Open gym, Pickleball and Exercise Class schedules are subject to change.

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