Chair Yoga
Highland Recreation Center 1451 8th St NE, HickoryA gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for […]
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Low Impact
Highland Recreation Center 1451 8th St NE, HickoryThis 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, […]
Walking on Sunshine
Hickory City Park 1581 12th St Dr NW, HickoryIndividuals with a disability are invited to join us for walks around the park! This program will take place on two different dates at 10:00 a.m. to 11:00 a.m. For […]
Total Body
Highland Recreation Center 1451 8th St NE, HickoryYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $1 Residents, $2 Non-Residents (To be paid […]
Cycle
Highland Recreation Center 1451 8th St NE, HickoryA high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]
ZUMBA
Highland Recreation Center 1451 8th St NE, HickoryDance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]
Open gym, Pickleball and Exercise Class schedules are subject to change.