Beginner Yoga
Highland Recreation Center 1451 8th St NE, Hickory, NCA yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at […]
Low Impact
Highland Recreation Center 1451 8th St NE, Hickory, NCThis 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, […]
Total Body
Highland Recreation Center 1451 8th St NE, Hickory, NCYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
Walking on Sunshine (kids)
76 North Center Street, HICKORY, NCDuring this program kids with a disability will have the opportunity to explore new walking trails in the Hickory area to promote health & wellness. For additional information contact Crystal […]
Low Impact
Highland Recreation Center 1451 8th St NE, Hickory, NCThis 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, […]
Walking on Sunshine (adults)
76 North Center Street, HICKORY, NCDuring this program adults with a disability will have the opportunity to explore new walking trails in the Hickory area to promote health & wellness. July 15- Hickory Greenway Trailhead […]
Open gym, Pickleball and Exercise Class schedules are subject to change.