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Event Series Yoga

Yoga

Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United States

A basic yoga class designed to increase flexibility and balance throughout the body. Great for both the beginner or expert yogi! $1 Residents, $2 Non-Residents (To be paid at the […]

Event Series Low Impact

Low Impact

Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United States

This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, […]

Total Body

Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United States

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]

Cycle

Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United States

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]

Event Series Pilates

Pilates

Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United States

Let's focus on the core - the powerhouse of the body!  Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs.  […]

Beginner Yoga

Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United States

A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at […]

Event Series Low Impact

Low Impact

Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United States

This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, […]

Event Series Walking on Sunshine

Walking on Sunshine

Hickory City Park 1581 12th St Dr NW, Hickory

Individuals with a disability are invited to join us for walks around the park! This program will take place  on two different dates at 10:00 a.m. to 11:00 a.m. For […]

Total Body

Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United States

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]

Cycle

Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United States

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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