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X-WR-CALDESC:Events for Hickory Event Calendar
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DTSTART:20250309T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T110000
DTEND;TZID=America/New_York:20261125T114500
DTSTAMP:20261020T200529Z
CREATED:20221028T170410Z
LAST-MODIFIED:20261020T200529Z
UID:10060431-1795604400-1795607100@www.hickorync.gov
SUMMARY:Cycle (Wed)
DESCRIPTION:A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/cycle-wed/2026-11-25/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/webp:https://www.hickorync.gov/calendar/wp-content/uploads/2020/09/Spin-Class.webp
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T120000
DTEND;TZID=America/New_York:20261125T124500
DTSTAMP:20261102T184702Z
CREATED:20221028T174211Z
LAST-MODIFIED:20261102T184702Z
UID:10060606-1795608000-1795610700@www.hickorync.gov
SUMMARY:Vinyasa Yoga (Wed)
DESCRIPTION:Energizing class places emphasis on proper alignment while linking breath to movement\, all while building strength\, flexibility\, and overall well-being. For all levels of yogis. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/yoga-2/2026-11-25/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T170000
DTEND;TZID=America/New_York:20261125T180000
DTSTAMP:20260901T194310Z
CREATED:20260901T194310Z
LAST-MODIFIED:20260901T194310Z
UID:10060024-1795626000-1795629600@www.hickorync.gov
SUMMARY:Non-Contact Boxing Class (Wed)
DESCRIPTION:This class is tailored to individuals aged 10 to 80.  These dynamic sessions will focus on mastering boxing fundamentals and self-defense techniques\, while pushing physical boundaries. Class sizes will range from a minimum of five to a maximum of 20 students.  This empowering program is designed to transform your fitness journey and unlock your full potential. The great news is that this program is free.  Please bring comfortable sportswear and\, if you have them\, boxing gloves. \nRegistration begins September 21 and will end October 30th. Space is limited! \nRegistration Link: https://hickory.recdesk.com/Community/Program/Detail?programId=690
URL:https://www.hickorync.gov/calendar/event/non-contact-boxing-class-wed/2026-11-25/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism,Signature Events
GEO:35.7235774;-81.3400766
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261127T080000
DTEND;TZID=America/New_York:20261127T204500
DTSTAMP:20261024T151222Z
CREATED:20250124T183847Z
LAST-MODIFIED:20261024T151222Z
UID:10060378-1795766400-1795812300@www.hickorync.gov
SUMMARY:Easy Tai Chi (Fri)
DESCRIPTION:Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow\, focused manner\, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. \n$6 per class
URL:https://www.hickorync.gov/calendar/event/easy-tai-chi-fri/2026-11-27/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T080000
DTEND;TZID=America/New_York:20261130T084500
DTSTAMP:20261020T193932Z
CREATED:20250124T174700Z
LAST-MODIFIED:20261020T193932Z
UID:10060317-1796025600-1796028300@www.hickorync.gov
SUMMARY:Easy Tai Chi (Mon)
DESCRIPTION:Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow\, focused manner\, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. \n$6 per class
URL:https://www.hickorync.gov/calendar/event/easy-tai-chi-mon/2026-11-30/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T100000
DTEND;TZID=America/New_York:20261130T110000
DTSTAMP:20261102T183124Z
CREATED:20250124T193529Z
LAST-MODIFIED:20261102T183124Z
UID:10060582-1796032800-1796036400@www.hickorync.gov
SUMMARY:Beginner Yoga (Mon)
DESCRIPTION:A yoga practice of mindfulness\, meditation\, and movement with modifications is offered for each participant to lessen or increase levels of strength\, stretching\, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! \n$5.00 per class
URL:https://www.hickorync.gov/calendar/event/beginner-yoga-mon/2026-11-30/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T120000
DTEND;TZID=America/New_York:20261130T124500
DTSTAMP:20261020T195553Z
CREATED:20221028T170232Z
LAST-MODIFIED:20261020T195553Z
UID:10060419-1796040000-1796042700@www.hickorync.gov
SUMMARY:Cycle (Mon)
DESCRIPTION:A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/cycle-2-2/2026-11-30/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/webp:https://www.hickorync.gov/calendar/wp-content/uploads/2020/09/Spin-Class.webp
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T160000
DTEND;TZID=America/New_York:20261130T163000
DTSTAMP:20261020T193420Z
CREATED:20260826T123457Z
LAST-MODIFIED:20261020T193420Z
UID:10060296-1796054400-1796056200@www.hickorync.gov
SUMMARY:Total Body at Appalachian State Hickory Campus (Mon)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-at-appalachian-state-hickory-campus-mon/2026-11-30/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=App State Hickory Campus 800 17th St NW Hickory 28601 United States;X-APPLE-RADIUS=500;X-TITLE=800 17th St NW:geo:-81.3665943,35.7433671
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T173000
DTEND;TZID=America/New_York:20261130T181500
DTSTAMP:20261020T195143Z
CREATED:20221028T171926Z
LAST-MODIFIED:20261020T195143Z
UID:10060400-1796059800-1796062500@www.hickorync.gov
SUMMARY:Total Body (Mon)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-3/2026-11-30/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T183000
DTEND;TZID=America/New_York:20261130T193000
DTSTAMP:20261020T194606Z
CREATED:20241017T132527Z
LAST-MODIFIED:20261020T194606Z
UID:10060383-1796063400-1796067000@www.hickorync.gov
SUMMARY:Zumba Toning (Mon)
DESCRIPTION:Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms\, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall performance. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-toning-mon/2026-11-30/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T183000
DTEND;TZID=America/New_York:20261201T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10046974-1796149800-1796153400@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2026-12-01/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T120000
DTEND;TZID=America/New_York:20261202T123000
DTSTAMP:20261020T193505Z
CREATED:20260826T124603Z
LAST-MODIFIED:20261020T193505Z
UID:10059245-1796212800-1796214600@www.hickorync.gov
SUMMARY:Total Body at Appalachian State Hickory Campus (Wed)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-at-appalachian-state-hickory-campus-wed/2026-12-02/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=App State Hickory Campus 800 17th St NW Hickory 28601 United States;X-APPLE-RADIUS=500;X-TITLE=800 17th St NW:geo:-81.3665943,35.7433671
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261208T183000
DTEND;TZID=America/New_York:20261208T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10046975-1796754600-1796758200@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2026-12-08/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261209T120000
DTEND;TZID=America/New_York:20261209T123000
DTSTAMP:20261020T193505Z
CREATED:20260826T124603Z
LAST-MODIFIED:20261020T193505Z
UID:10059246-1796817600-1796819400@www.hickorync.gov
SUMMARY:Total Body at Appalachian State Hickory Campus (Wed)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-at-appalachian-state-hickory-campus-wed/2026-12-09/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=App State Hickory Campus 800 17th St NW Hickory 28601 United States;X-APPLE-RADIUS=500;X-TITLE=800 17th St NW:geo:-81.3665943,35.7433671
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T183000
DTEND;TZID=America/New_York:20261215T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10046976-1797359400-1797363000@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2026-12-15/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261216T120000
DTEND;TZID=America/New_York:20261216T123000
DTSTAMP:20261020T193505Z
CREATED:20260826T124603Z
LAST-MODIFIED:20261020T193505Z
UID:10059247-1797422400-1797424200@www.hickorync.gov
SUMMARY:Total Body at Appalachian State Hickory Campus (Wed)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-at-appalachian-state-hickory-campus-wed/2026-12-16/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=App State Hickory Campus 800 17th St NW Hickory 28601 United States;X-APPLE-RADIUS=500;X-TITLE=800 17th St NW:geo:-81.3665943,35.7433671
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261222T183000
DTEND;TZID=America/New_York:20261222T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10046977-1797964200-1797967800@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2026-12-22/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261223T120000
DTEND;TZID=America/New_York:20261223T123000
DTSTAMP:20261020T193505Z
CREATED:20260826T124603Z
LAST-MODIFIED:20261020T193505Z
UID:10059248-1798027200-1798029000@www.hickorync.gov
SUMMARY:Total Body at Appalachian State Hickory Campus (Wed)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-at-appalachian-state-hickory-campus-wed/2026-12-23/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=App State Hickory Campus 800 17th St NW Hickory 28601 United States;X-APPLE-RADIUS=500;X-TITLE=800 17th St NW:geo:-81.3665943,35.7433671
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261229T183000
DTEND;TZID=America/New_York:20261229T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10046978-1798569000-1798572600@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2026-12-29/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261230T120000
DTEND;TZID=America/New_York:20261230T123000
DTSTAMP:20261020T193505Z
CREATED:20260826T124603Z
LAST-MODIFIED:20261020T193505Z
UID:10059249-1798632000-1798633800@www.hickorync.gov
SUMMARY:Total Body at Appalachian State Hickory Campus (Wed)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-at-appalachian-state-hickory-campus-wed/2026-12-30/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=App State Hickory Campus 800 17th St NW Hickory 28601 United States;X-APPLE-RADIUS=500;X-TITLE=800 17th St NW:geo:-81.3665943,35.7433671
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270105T183000
DTEND;TZID=America/New_York:20270105T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10046979-1799173800-1799177400@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2027-01-05/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270106T120000
DTEND;TZID=America/New_York:20270106T123000
DTSTAMP:20261020T193505Z
CREATED:20260826T124603Z
LAST-MODIFIED:20261020T193505Z
UID:10059250-1799236800-1799238600@www.hickorync.gov
SUMMARY:Total Body at Appalachian State Hickory Campus (Wed)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-at-appalachian-state-hickory-campus-wed/2027-01-06/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=App State Hickory Campus 800 17th St NW Hickory 28601 United States;X-APPLE-RADIUS=500;X-TITLE=800 17th St NW:geo:-81.3665943,35.7433671
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270112T183000
DTEND;TZID=America/New_York:20270112T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10046980-1799778600-1799782200@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2027-01-12/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270113T120000
DTEND;TZID=America/New_York:20270113T123000
DTSTAMP:20261020T193505Z
CREATED:20260826T124603Z
LAST-MODIFIED:20261020T193505Z
UID:10059251-1799841600-1799843400@www.hickorync.gov
SUMMARY:Total Body at Appalachian State Hickory Campus (Wed)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-at-appalachian-state-hickory-campus-wed/2027-01-13/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=App State Hickory Campus 800 17th St NW Hickory 28601 United States;X-APPLE-RADIUS=500;X-TITLE=800 17th St NW:geo:-81.3665943,35.7433671
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270119T183000
DTEND;TZID=America/New_York:20270119T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10046981-1800383400-1800387000@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2027-01-19/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270120T120000
DTEND;TZID=America/New_York:20270120T123000
DTSTAMP:20261020T193505Z
CREATED:20260826T124603Z
LAST-MODIFIED:20261020T193505Z
UID:10059252-1800446400-1800448200@www.hickorync.gov
SUMMARY:Total Body at Appalachian State Hickory Campus (Wed)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-at-appalachian-state-hickory-campus-wed/2027-01-20/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=App State Hickory Campus 800 17th St NW Hickory 28601 United States;X-APPLE-RADIUS=500;X-TITLE=800 17th St NW:geo:-81.3665943,35.7433671
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270126T183000
DTEND;TZID=America/New_York:20270126T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10046982-1800988200-1800991800@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2027-01-26/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270127T120000
DTEND;TZID=America/New_York:20270127T123000
DTSTAMP:20261020T193505Z
CREATED:20260826T124603Z
LAST-MODIFIED:20261020T193505Z
UID:10059253-1801051200-1801053000@www.hickorync.gov
SUMMARY:Total Body at Appalachian State Hickory Campus (Wed)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-at-appalachian-state-hickory-campus-wed/2027-01-27/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=App State Hickory Campus 800 17th St NW Hickory 28601 United States;X-APPLE-RADIUS=500;X-TITLE=800 17th St NW:geo:-81.3665943,35.7433671
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270202T183000
DTEND;TZID=America/New_York:20270202T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10046983-1801593000-1801596600@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2027-02-02/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270203T120000
DTEND;TZID=America/New_York:20270203T123000
DTSTAMP:20261020T193505Z
CREATED:20260826T124603Z
LAST-MODIFIED:20261020T193505Z
UID:10059254-1801656000-1801657800@www.hickorync.gov
SUMMARY:Total Body at Appalachian State Hickory Campus (Wed)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-at-appalachian-state-hickory-campus-wed/2027-02-03/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=App State Hickory Campus 800 17th St NW Hickory 28601 United States;X-APPLE-RADIUS=500;X-TITLE=800 17th St NW:geo:-81.3665943,35.7433671
END:VEVENT
END:VCALENDAR