This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Join the staff of VayaHealth at the library on Thursday, June 16 for two training sessions. “Anxiety: Calming the Anxious Mind” will begin at 10:00. Anxiety can be a debilitating force in someone’s life, interfering with their ability to manage daily living. This training details different types of anxiety disorders and explores interventions available to […]
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Welcome to Double Digits Club! 😊😊. This group is in place to help connect kids and families with others in similar age ranges who are looking to make friendships. It is intended to be an active group! 🏃♂️ Groups with little to no activity do not accomplish the goal of connecting kids and allowing for social […]
Welcome to Double Digits Club! 😊😊. This group is in place to help connect kids and families with others in similar age ranges who are looking to make friendships. It is intended to be an active group! 🏃♂️ Groups with little to no activity do not accomplish the goal of connecting kids and allowing for social […]
Home School PE is a free program for youth ages 7 to 15 years old and meets on the 1st and 3rd Thursday of the month between September-April. The goal of this program is to promote physical fitness and social interaction. Home School P.E is held from 1:00 pm to 2:00 pm for ages 7 […]
Home School PE is a free program for youth ages 7 to 15 years old and meets on the 1st and 3rd Thursday of the month between September-April. The goal of this program is to promote physical fitness and social interaction. Home School P.E is held from 1:00 pm to 2:00 pm for ages 7 […]
Learn how to sew a reversible Octopus Plushie by hand to bring home with you! For ages 12-18. Registration required. how to sew a reversible Octopus Plushie by hand to bring home with you! For ages 12-18. Registration required. Registration will open two weeks before the event.
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Create your own nautical inspired Zen Garden to wash away the stress of the world. All supplies provided, but registration is required.
Open gym, Pickleball and Exercise Class schedules are subject to change.