For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on […]
Designed specifically for babies to age 2, your little one will explore the world around them through movement, songs, stories, and play in this storytime geared towards our smallest friends. […]
Exercises utilize strength building, resistance training, coordination, and balance. Seniors ages 50 and up are invited to join us for this class.
Energizing class places emphasis on proper alignment while linking breath to movement, all while building strength, flexibility, and overall well-being. For all levels of yogis. $2 Residents, $4 Non-Residents (To […]
Open gym, Pickleball and Exercise Class schedules are subject to change.