A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Join us at the library on the second Monday of each month for mind stimulating brain games and bingo. The emphasis of Senior Brain Games and Bingo is to have fun in a friendly environment. Our casual and relaxed pace make it perfect for people of all playing levels. Bring friends or join us on […]
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Teen writers of all levels from experienced to brand new are invited to join us for our teen writing club! Come do writing challenges, share writing tips, play story telling games, and more! (Sharing your work is optional but welcome). Meets the second Monday of each month. New members are welcome,
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
Open gym, Pickleball and Exercise Class schedules are subject to change.