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Zumba (Sat)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]

Food For Life: How Foods Fight Diabetes

Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United States

Adult – Leticia Nichols will teach a cooking class that discusses the role of nutrition and diet in diabetes management and help participants start on a journey toward an overall […]

Free

Fitness Belly Dancing (Sat)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced […]

Easy Tai Chi (Mon)

Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United States

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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