No Free Play Activities in Gymnasium (Highland Rec)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesNo free play due to activities/events that are planned in the gymnasium.
10 events found.
Events
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Qi Gong
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesQigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. In most forms of qigong: Breath is slow, long, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds. Movements are typically gentle and smooth, aimed for relaxation. Mind regulation […]
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Total Body at Appalachian State Hickory Campus (Wed)
App State Hickory Campus 800 17th St NW, Hickory, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
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Qi Gong
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesQigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. In most forms of qigong: Breath is slow, long, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds. Movements are typically gentle and smooth, aimed for relaxation. Mind regulation […]
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Total Body at Appalachian State Hickory Campus (Wed)
App State Hickory Campus 800 17th St NW, Hickory, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
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Qi Gong
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesQigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. In most forms of qigong: Breath is slow, long, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds. Movements are typically gentle and smooth, aimed for relaxation. Mind regulation […]
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Total Body at Appalachian State Hickory Campus (Wed)
App State Hickory Campus 800 17th St NW, Hickory, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
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Qi Gong
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesQigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. In most forms of qigong: Breath is slow, long, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds. Movements are typically gentle and smooth, aimed for relaxation. Mind regulation […]
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Total Body at Appalachian State Hickory Campus (Wed)
App State Hickory Campus 800 17th St NW, Hickory, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
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Qi Gong
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesQigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. In most forms of qigong: Breath is slow, long, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds. Movements are typically gentle and smooth, aimed for relaxation. Mind regulation […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
