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  • Juneteenth Festival: Stronger Together

    Featured
    Lenoir Rhyne University 625 7th Ave Pl NE, Hickory, United States

    Location: Rhyne Building Lawn Juneteenth (short for “June Nineteenth”) marks the day when federal troops arrived in Galveston, Texas in 1865 to proclaim that all enslaved people were free. The troops’ arrival came a full two and a half years after the signing of the Emancipation Proclamation. Juneteenth is our country’s second independence day and […]

  • Easy Tai Chi (Mon)

    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class

  • Beginner Yoga (Mon)

    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    A yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class

  • Cycle (Mon)

    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)  

  • Total Body at Appalachian State Hickory Campus (Mon)

    App State Hickory Campus 800 17th St NW, Hickory, United States

    You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)

  • Free Play Table Tennis (Highland Rec)

    Free Play Ping Pong (Highland Rec)
    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    Free Play Indoor Table Tennis, open to anyone ages 16 and up, will be offered on Mondays from 5:00 pm-8:30 pm. This will be a drop-in, pick-up-style program located at Highland Recreation Center. No registration is required! For more information, please contact Yadil Sanchez at (828) 261-2251.  

  • Total Body (Mon)

    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)

  • Zumba Toning (Mon)

    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall […]

Open gym, Pickleball and Exercise Class schedules are subject to change.