10 events found.
Events
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Qi Gong
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesQigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. In most forms of qigong: Breath is slow, long, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds. Movements are typically gentle and smooth, aimed for relaxation. Mind regulation […]
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Total Body at Appalachian State Hickory Campus (Wed)
App State Hickory Campus 800 17th St NW, Hickory, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
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Non-Contact Boxing Class (Wed)
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesThis class is tailored to individuals aged 10 to 80. These dynamic sessions will focus on mastering boxing fundamentals and self-defense techniques, while pushing physical boundaries. Class sizes will range from a minimum of five to a maximum of 20 students. This empowering program is designed to transform your fitness journey and unlock your full […]
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Yoga Appalachian State Hickory Campus (Thur.)
App State Hickory Campus 800 17th St NW, Hickory, United StatesBasic Yoga asanas (poses) combined with breathing techniques. Designed to improve Flexibility, strength, and balance. $2 for residents, $4 for non-residents (To be paid at the time of class)
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Holidaypalooza
FeaturedSails on the Square - Downtown Hickory 246 Union Square NW, HICKORY, NC, United StatesCelebrate a wonderful season of holiday events in Hickory! Festivities kick off on Friday, Nov. 21, with the City of Hickory’s Lowes Foods Christmas Parade & Tree Lighting and continue through December. A special Holidaypalooza event will be presented by the City of Hickory, the Hickory Downtown Development Association (HDDA), and the Hickory Farmers Market […]
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Free Play Table Tennis (Highland Rec)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesFree Play Indoor Table Tennis, open to anyone ages 16 and up, will be offered on Mondays from 5:00 pm-8:30 pm. This will be a drop-in, pick-up-style program located at Highland Recreation Center. No registration is required! For more information, please contact Yadil Sanchez at (828) 261-2251.
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Qi Gong
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesQigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. In most forms of qigong: Breath is slow, long, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds. Movements are typically gentle and smooth, aimed for relaxation. Mind regulation […]
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Total Body at Appalachian State Hickory Campus (Wed)
App State Hickory Campus 800 17th St NW, Hickory, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
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Non-Contact Boxing Class (Wed)
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesThis class is tailored to individuals aged 10 to 80. These dynamic sessions will focus on mastering boxing fundamentals and self-defense techniques, while pushing physical boundaries. Class sizes will range from a minimum of five to a maximum of 20 students. This empowering program is designed to transform your fitness journey and unlock your full […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
