BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hickory Event Calendar - ECPv6.17.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.hickorync.gov/calendar
X-WR-CALDESC:Events for Hickory Event Calendar
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T160000
DTEND;TZID=America/New_York:20260928T170000
DTSTAMP:20260831T201311Z
CREATED:20250430T205922Z
LAST-MODIFIED:20260831T201311Z
UID:10051499-1790611200-1790614800@www.hickorync.gov
SUMMARY:Community Appearance Commission
DESCRIPTION:
URL:https://www.hickorync.gov/calendar/event/community-appearance-commission-3-2-2-2-2/
LOCATION:City Hall – 2nd Floor Flag Room\, North Center Street 76\, Hickory\, North Carolina\, 28601\, United States
CATEGORIES:City Meetings
GEO:35.7324588;-81.3375991
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=City Hall – 2nd Floor Flag Room North Center Street 76 Hickory North Carolina 28601 United States;X-APPLE-RADIUS=500;X-TITLE=North Center Street 76:geo:-81.3375991,35.7324588
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T170000
DTEND;TZID=America/New_York:20260928T203000
DTSTAMP:20260905T175927Z
CREATED:20250127T134716Z
LAST-MODIFIED:20260905T175927Z
UID:10060032-1790614800-1790627400@www.hickorync.gov
SUMMARY:Free Play Table Tennis  (Highland Rec)
DESCRIPTION:Free Play Indoor Table Tennis\, open to anyone ages 16 and up\, will be offered on Mondays from 5:00 pm-8:30 pm. This will be a drop-in\, pick-up-style program located at Highland Recreation Center. No registration is required! For more information\, please contact Yadil Sanchez at (828) 261-2251. \n 
URL:https://www.hickorync.gov/calendar/event/free-play-table-tennis-monday-highland-rec/2026-09-28/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism,Youth Programs
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/09/Screenshot-2022-09-07-170623.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T173000
DTEND;TZID=America/New_York:20260928T181500
DTSTAMP:20260828T145603Z
CREATED:20221028T171926Z
LAST-MODIFIED:20260828T145603Z
UID:10059671-1790616600-1790619300@www.hickorync.gov
SUMMARY:Total Body (Mon)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-3/2026-09-28/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T173000
DTEND;TZID=America/New_York:20260928T183000
DTSTAMP:20260831T201535Z
CREATED:20260130T155245Z
LAST-MODIFIED:20260831T201535Z
UID:10056373-1790616600-1790620200@www.hickorync.gov
SUMMARY:Ridgeview Neighborhood Association
DESCRIPTION:
URL:https://www.hickorync.gov/calendar/event/ridgeview-neighborhood-association/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:City Meetings
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T183000
DTEND;TZID=America/New_York:20260928T193000
DTSTAMP:20260828T145937Z
CREATED:20241017T132527Z
LAST-MODIFIED:20260828T145937Z
UID:10059724-1790620200-1790623800@www.hickorync.gov
SUMMARY:Zumba Toning (Mon)
DESCRIPTION:Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms\, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall performance. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-toning-mon/2026-09-28/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T183000
DTEND;TZID=America/New_York:20260928T193000
DTSTAMP:20260831T201621Z
CREATED:20260130T155359Z
LAST-MODIFIED:20260831T201621Z
UID:10056374-1790620200-1790623800@www.hickorync.gov
SUMMARY:Kenworth Neighborhood Association
DESCRIPTION:
URL:https://www.hickorync.gov/calendar/event/kenworth-neighborhood-association/
LOCATION:Mt. Zion Baptist Church\, 416 2nd Ave SE\, Hickory\, NC\, 28602\, United States
CATEGORIES:City Meetings
GEO:35.7290273;-81.3306938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mt. Zion Baptist Church 416 2nd Ave SE Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=416 2nd Ave SE:geo:-81.3306938,35.7290273
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T061500
DTEND;TZID=America/New_York:20260929T070000
DTSTAMP:20260828T150707Z
CREATED:20250510T132457Z
LAST-MODIFIED:20260828T150707Z
UID:10059909-1790662500-1790665200@www.hickorync.gov
SUMMARY:Rise & Grind (Tues)
DESCRIPTION:This boot camp program combines structured running intervals with varied calisthenics to deliver full-body conditioning in a fresh and repeatable weekly format. Each session includes a warm-up\, a creatively programmed main workout\, and a cooldown. The structure allows for scalable intensity based on participant fitness levels and is designed to avoid repetition while encouraging consistency\, accountability\, and progress. A rotating mix of circuit-style training\, partner drills\, pyramids\, EMOMs\, and themed challenges ensures variety and long-term engagement.
URL:https://www.hickorync.gov/calendar/event/raise-grind-tues-2/2026-09-29/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T090000
DTEND;TZID=America/New_York:20260929T094500
DTSTAMP:20260828T150718Z
CREATED:20250124T185205Z
LAST-MODIFIED:20260828T150718Z
UID:10059918-1790672400-1790675100@www.hickorync.gov
SUMMARY:Chair Fitness (Tues)
DESCRIPTION:Low impact stretches and weight-bearing exercises done in the chair to improve\, strength\, balance\, and increase endurance level. Ideal for older adults\, beginners\, or recovering from injury.
URL:https://www.hickorync.gov/calendar/event/chair-yoga-tue/2026-09-29/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T090000
DTEND;TZID=America/New_York:20260929T120000
DTSTAMP:20260829T181813Z
CREATED:20260829T181813Z
LAST-MODIFIED:20260829T181813Z
UID:10059965-1790672400-1790683200@www.hickorync.gov
SUMMARY:Free Play Pickleball (Highland Rec)
DESCRIPTION:Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
URL:https://www.hickorync.gov/calendar/event/free-play-pickleball-highland-rec-90/2026-09-29/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Pickleball,Recreation & Sports Tourism,Senior Citizens
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2023/02/pickleball-forseniors.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T100000
DTEND;TZID=America/New_York:20260929T104500
DTSTAMP:20260828T145732Z
CREATED:20221028T173134Z
LAST-MODIFIED:20260828T145732Z
UID:10059716-1790676000-1790678700@www.hickorync.gov
SUMMARY:Low Impact (Tues)
DESCRIPTION:This 45 minute Group Exercise class features exercises to help with balance\, hand-eye coordination and total body strength. For information\, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n  \n 
URL:https://www.hickorync.gov/calendar/event/low-impact-2/2026-09-29/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism,Senior Citizens
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T120000
DTEND;TZID=America/New_York:20260929T124500
DTSTAMP:20260828T145614Z
CREATED:20221028T171915Z
LAST-MODIFIED:20260828T145614Z
UID:10059680-1790683200-1790685900@www.hickorync.gov
SUMMARY:Total Body (Tues)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-tues/2026-09-29/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T123000
DTEND;TZID=America/New_York:20260929T170000
DTSTAMP:20260829T191223Z
CREATED:20260829T191140Z
LAST-MODIFIED:20260829T191223Z
UID:10059988-1790685000-1790701200@www.hickorync.gov
SUMMARY:Free Play Basketball (Highland Rec)
DESCRIPTION:Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
URL:https://www.hickorync.gov/calendar/event/free-play-basketball-highland-rec-104/2026-09-29/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/png:https://www.hickorync.gov/calendar/wp-content/uploads/2024/08/HIGHLAND-Basketball-Calendar-Pic.png
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T160000
DTEND;TZID=America/New_York:20260929T163000
DTSTAMP:20260828T150343Z
CREATED:20260826T141607Z
LAST-MODIFIED:20260828T150343Z
UID:10059864-1790697600-1790699400@www.hickorync.gov
SUMMARY:Pilates at Appalachian State Hickory Campus (Tue)
DESCRIPTION:Let’s focus on the core – the powerhouse of the body!  Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs\, back\, glutes\, and thighs.  An all-around great workout! \nCost: $2 Residents\, $4 Non-residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/pilates-at-appalachian-state-hickory-campus-tue/2026-09-29/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=App State Hickory Campus 800 17th St NW Hickory 28601 United States;X-APPLE-RADIUS=500;X-TITLE=800 17th St NW:geo:-81.3665943,35.7433671
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T173000
DTEND;TZID=America/New_York:20260929T181500
DTSTAMP:20260828T145310Z
CREATED:20221028T170243Z
LAST-MODIFIED:20260828T145310Z
UID:10059645-1790703000-1790705700@www.hickorync.gov
SUMMARY:Cycle (Tues)
DESCRIPTION:A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/cycle-tues/2026-09-29/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/webp:https://www.hickorync.gov/calendar/wp-content/uploads/2020/09/Spin-Class.webp
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T173000
DTEND;TZID=America/New_York:20260929T203000
DTSTAMP:20260829T182013Z
CREATED:20260829T181933Z
LAST-MODIFIED:20260829T182013Z
UID:10059976-1790703000-1790713800@www.hickorync.gov
SUMMARY:Free Play Pickleball (Highland Rec)
DESCRIPTION:Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
URL:https://www.hickorync.gov/calendar/event/free-play-pickleball-highland-rec-91/2026-09-29/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Pickleball,Recreation & Sports Tourism,Senior Citizens
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2023/02/pickleball-forseniors.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T183000
DTEND;TZID=America/New_York:20260929T191500
DTSTAMP:20260828T141918Z
CREATED:20230427T151418Z
LAST-MODIFIED:20260828T141918Z
UID:10059549-1790706600-1790709300@www.hickorync.gov
SUMMARY:Easy Tai Chi (Tues)
DESCRIPTION:Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow\, focused manner\, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. \n$6 per class
URL:https://www.hickorync.gov/calendar/event/easy-tai-chi-tue/2026-09-29/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T183000
DTEND;TZID=America/New_York:20260929T193000
DTSTAMP:20260828T150101Z
CREATED:20221028T174802Z
LAST-MODIFIED:20260828T150101Z
UID:10059742-1790706600-1790710200@www.hickorync.gov
SUMMARY:Zumba (Tues)
DESCRIPTION:Dance fitness classes that are fun\, energetic\, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the “work” out of workout\, by mixing low-intensity\nand high-intensity moves for an interval-style\, calorie-burning dance fitness party. Benefits. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Robinson Jimenez at 828-612-6268 or ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-tues/2026-09-29/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T183000
DTEND;TZID=America/New_York:20260929T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10046965-1790706600-1790710200@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2026-09-29/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T061500
DTEND;TZID=America/New_York:20260930T070000
DTSTAMP:20260828T151158Z
CREATED:20251215T194412Z
LAST-MODIFIED:20260828T151158Z
UID:10059927-1790748900-1790751600@www.hickorync.gov
SUMMARY:Strong 4 Life (Wed)
DESCRIPTION:This isn’t just a workout\, it’s functional strength meets simple\, effective conditioning—all built for real life.\nWe blend HIIT\, AMRAP\, and strength sessions to help you move with confidence\, build power\, and feel stronger in everything you do outside the gym.\nIt’s the perfect mix of energizing\, challenging\, and doable—designed to help you get stronger\, more capable\, and more energized without needing hours in the gym.\nEvery workout is adjustable for your fitness level.\nYou’ll leave feeling accomplished\, stronger\, and proud of what your body can do.
URL:https://www.hickorync.gov/calendar/event/strong-4-life-wed/2026-09-30/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T080000
DTEND;TZID=America/New_York:20260930T084500
DTSTAMP:20260828T141935Z
CREATED:20251231T131041Z
LAST-MODIFIED:20260828T141935Z
UID:10059558-1790755200-1790757900@www.hickorync.gov
SUMMARY:Easy Tai Chi (Wed.)
DESCRIPTION:Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow\, focused manner\, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. \n$6 per class
URL:https://www.hickorync.gov/calendar/event/easy-tai-chi-wed-2/2026-09-30/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T090000
DTEND;TZID=America/New_York:20260930T094500
DTSTAMP:20260828T150039Z
CREATED:20221028T180032Z
LAST-MODIFIED:20260828T150039Z
UID:10059733-1790758800-1790761500@www.hickorync.gov
SUMMARY:Zumba Gold (Wed)
DESCRIPTION:For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on balance\, range of motion and coordination. Contact instructor Tawny Homesley at tawny.homesley@gmail.com for more information. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-gold-wed/2026-09-30/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/ZumbaClasses.jpg
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T090000
DTEND;TZID=America/New_York:20260930T130000
DTSTAMP:20260829T180645Z
CREATED:20260829T180602Z
LAST-MODIFIED:20260829T180645Z
UID:10059949-1790758800-1790773200@www.hickorync.gov
SUMMARY:Free Play Pickleball (Highland Rec)
DESCRIPTION:Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
URL:https://www.hickorync.gov/calendar/event/free-play-pickleball-highland-rec-82/2026-09-30/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Pickleball,Recreation & Sports Tourism,Senior Citizens
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2023/02/pickleball-forseniors.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T110000
DTEND;TZID=America/New_York:20260930T114500
DTSTAMP:20260828T145334Z
CREATED:20221028T170410Z
LAST-MODIFIED:20260828T145334Z
UID:10059654-1790766000-1790768700@www.hickorync.gov
SUMMARY:Cycle (Wed)
DESCRIPTION:A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/cycle-wed/2026-09-30/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/webp:https://www.hickorync.gov/calendar/wp-content/uploads/2020/09/Spin-Class.webp
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T120000
DTEND;TZID=America/New_York:20260930T123000
DTSTAMP:20260826T124603Z
CREATED:20260826T124603Z
LAST-MODIFIED:20260826T124603Z
UID:10059236-1790769600-1790771400@www.hickorync.gov
SUMMARY:Total Body at Appalachian State Hickory Campus (Wed)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-at-appalachian-state-hickory-campus-wed/2026-09-30/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=App State Hickory Campus 800 17th St NW Hickory 28601 United States;X-APPLE-RADIUS=500;X-TITLE=800 17th St NW:geo:-81.3665943,35.7433671
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T120000
DTEND;TZID=America/New_York:20260930T124500
DTSTAMP:20260828T143947Z
CREATED:20221028T174211Z
LAST-MODIFIED:20260828T143947Z
UID:10059619-1790769600-1790772300@www.hickorync.gov
SUMMARY:Vinyasa Yoga (Wed)
DESCRIPTION:Energizing class places emphasis on proper alignment while linking breath to movement\, all while building strength\, flexibility\, and overall well-being. For all levels of yogis. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/yoga-2/2026-09-30/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T133000
DTEND;TZID=America/New_York:20260930T170000
DTSTAMP:20260829T192552Z
CREATED:20260829T192552Z
LAST-MODIFIED:20260829T192552Z
UID:10059995-1790775000-1790787600@www.hickorync.gov
SUMMARY:Free Play Basketball (Highland Rec)
DESCRIPTION:Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
URL:https://www.hickorync.gov/calendar/event/free-play-basketball-highland-rec-106/2026-09-30/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/png:https://www.hickorync.gov/calendar/wp-content/uploads/2024/08/HIGHLAND-Basketball-Calendar-Pic.png
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T173000
DTEND;TZID=America/New_York:20260930T181500
DTSTAMP:20260828T145626Z
CREATED:20221028T171912Z
LAST-MODIFIED:20260828T145626Z
UID:10059689-1790789400-1790792100@www.hickorync.gov
SUMMARY:Total Body (Wed)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-wed/2026-09-30/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T173000
DTEND;TZID=America/New_York:20260930T203000
DTSTAMP:20260829T193221Z
CREATED:20260829T193221Z
LAST-MODIFIED:20260829T193221Z
UID:10060014-1790789400-1790800200@www.hickorync.gov
SUMMARY:Open Play Volleyball (Wed) (Highland Rec)
DESCRIPTION:Open Play Volleyball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature. Volleyball will take place on 2 courts and will utilize 2 nets for open play.
URL:https://www.hickorync.gov/calendar/event/open-play-volleyball-wed-highland-rec-12/2026-09-30/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2021/08/74148584-bb8d-42b5-b3a7-80abb80cd0cd.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T183000
DTEND;TZID=America/New_York:20260930T193000
DTSTAMP:20260828T150515Z
CREATED:20230626T161953Z
LAST-MODIFIED:20260828T150515Z
UID:10059878-1790793000-1790796600@www.hickorync.gov
SUMMARY:Fitness Belly Dancing (Wed)
DESCRIPTION:Belly dancing is a full-body workout. You’ll be working your entire core\, which includes your abs and hips. Your arms\, shoulders\, and chest will be engaged. As you learn more advanced moves\, you’ll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing\, as well as slow\, deliberate movements that keep the arms engaged for a longer period of time than a single rep. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/fitness-belly-dancing-2-2-2/2026-09-30/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T100000
DTEND;TZID=America/New_York:20261001T104500
DTSTAMP:20260828T145719Z
CREATED:20221028T173228Z
LAST-MODIFIED:20260828T145719Z
UID:10059707-1790848800-1790851500@www.hickorync.gov
SUMMARY:Low Impact (Thurs)
DESCRIPTION:This 45 minute Group Exercise class features exercises to help with balance\, hand-eye coordination and total body strength. For information\, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n  \n 
URL:https://www.hickorync.gov/calendar/event/low-impact-thurs/2026-10-01/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism,Senior Citizens
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
END:VCALENDAR