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Total Body (Mon)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)

Fitness Belly Dancing (Mon)

Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United States

Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]

Chair Yoga (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

A gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for more information! $2 Residents, $4 Non-Residents (To be paid at the time of class)

Event Series Low Impact

Low Impact (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)    

Total Body (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)

Open gym, Pickleball and Exercise Class schedules are subject to change.

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