Beginner Yoga (Mon)
A yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas […]
A yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas […]
Free Play Pickleball for all ages! 2 nets will be set up!
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Indoor Table Tennis, open to anyone ages 16 and up, will be offered on Mondays and Thursdays from 5:00 pm-8:30 pm. This will be a drop-in-pick-up style program, […]
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to […]
A gentle form of yoga is done while sitting on a chair. Designed for adults with limited range of motion.
Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
Open gym, Pickleball and Exercise Class schedules are subject to change.