Total Body (Mon)
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
10 events found.
Events
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Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States
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Zumba Toning (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesZumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall […]
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Hickory City Council
City Hall - City Council Chambers 76 North Center Street, Hickory, NC, United States -
Qi Gong
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesQigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. In most forms of qigong: Breath is slow, long, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds. Movements are typically gentle and smooth, aimed for relaxation. Mind regulation […]
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Total Body at Appalachian State Hickory Campus (Wed)
App State Hickory Campus 800 17th St NW, Hickory, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
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Hickory Farmers Market
Featured Hickory Farmers MarketSails on the Square - Downtown Hickory 246 Union Square NW, HICKORY, NC, United Stateswww.hickoryfarmersmarket.com
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Qi Gong
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesQigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. In most forms of qigong: Breath is slow, long, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds. Movements are typically gentle and smooth, aimed for relaxation. Mind regulation […]
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Total Body at Appalachian State Hickory Campus (Wed)
App State Hickory Campus 800 17th St NW, Hickory, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
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Hickory Farmers Market
Featured Hickory Farmers MarketSails on the Square - Downtown Hickory 246 Union Square NW, HICKORY, NC, United Stateswww.hickoryfarmersmarket.com
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Hickory City Council
City Hall - City Council Chambers 76 North Center Street, Hickory, NC, United States
Open gym, Pickleball and Exercise Class schedules are subject to change.
