• Hatha Yoga (Fri)

    Hatha Yoga (Fri)
    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    Basic yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance.   $2 Residents, $4 Non-Residents (To be paid at the time of class)

  • 50+ Table Tennis Round Robin Format (Highland Rec)

    Free Play Ping Pong (Highland Rec)
    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    Join us for our 50+ Table Tennis Round Robin! This free program takes place every Friday morning from 10:00 AM to 12:00 PM at the Highland Recreation Center. No pre-registration is required at this time—just stop by and play. The only requirement is that participants must be 50 years of age or older. For more […]

  • Pilates (Fri)

    Pilates
    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    Let's focus on the core - the powerhouse of the body!  Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs.  An all-around great workout! Cost: $2 Residents, $4 Non-residents (To be paid at the time of class)

  • Owl Prowl Night Walk

    Hickory City Park 1581 12th St Dr NW, Hickory

    Join us on a nocturnal walk at Hickory City Park. Learn all about owls, their habitats and enjoy a rare chance to explore a city park trail at night. Enjoy a presentation about different owl species presented by Wild Bird’s Unlimited and get a chance to dissect your own owl pellet. Be sure to bring […]

Open gym, Pickleball and Exercise Class schedules are subject to change.