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X-ORIGINAL-URL:https://www.hickorync.gov/calendar
X-WR-CALDESC:Events for Hickory Event Calendar
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T183000
DTEND;TZID=America/New_York:20261022T193000
DTSTAMP:20260828T143959Z
CREATED:20221028T165328Z
LAST-MODIFIED:20260828T143959Z
UID:10059631-1792693800-1792697400@www.hickorync.gov
SUMMARY:Beginner Yoga (Thurs)
DESCRIPTION:A yoga practice of mindfulness\, meditation\, and movement with modifications is offered for each participant to lessen or increase levels of strength\, stretching\, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! \n$5.00 per class
URL:https://www.hickorync.gov/calendar/event/beginner-yoga-thurs/2026-10-22/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261023T080000
DTEND;TZID=America/New_York:20261023T204500
DTSTAMP:20260828T142136Z
CREATED:20250124T183847Z
LAST-MODIFIED:20260828T142136Z
UID:10059588-1792742400-1792788300@www.hickorync.gov
SUMMARY:Easy Tai Chi (Fri)
DESCRIPTION:Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow\, focused manner\, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. \n$6 per class
URL:https://www.hickorync.gov/calendar/event/easy-tai-chi-fri/2026-10-23/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261023T100000
DTEND;TZID=America/New_York:20261023T110000
DTSTAMP:20260828T143931Z
CREATED:20250124T190102Z
LAST-MODIFIED:20260828T143931Z
UID:10059613-1792749600-1792753200@www.hickorync.gov
SUMMARY:Hatha Yoga (Fri)
DESCRIPTION:Basic yoga asanas or poses combined with breathing techniques. Designed to improve flexibility\, strength\, and balance. \n  \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/hatha-yoga-fri/2026-10-23/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261023T111500
DTEND;TZID=America/New_York:20261023T120000
DTSTAMP:20260828T150352Z
CREATED:20221028T174344Z
LAST-MODIFIED:20260828T150352Z
UID:10059872-1792754100-1792756800@www.hickorync.gov
SUMMARY:Pilates (Fri)
DESCRIPTION:Let’s focus on the core – the powerhouse of the body!  Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs\, back\, glutes\, and thighs.  An all-around great workout! \nCost: $2 Residents\, $4 Non-residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/pilates-2/2026-10-23/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261024T091500
DTEND;TZID=America/New_York:20261024T101500
DTSTAMP:20260828T150114Z
CREATED:20221028T174646Z
LAST-MODIFIED:20260828T150114Z
UID:10059754-1792833300-1792836900@www.hickorync.gov
SUMMARY:Zumba (Sat)
DESCRIPTION:Dance fitness classes that are fun\, energetic\, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the “work” out of workout\, by mixing low-intensity\nand high-intensity moves for an interval-style\, calorie-burning dance fitness party. Benefits. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Robinson Jimenez at 828-612-6268 or ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-morning-2/2026-10-24/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261024T103000
DTEND;TZID=America/New_York:20261024T113000
DTSTAMP:20260828T150525Z
CREATED:20221028T172621Z
LAST-MODIFIED:20260828T150525Z
UID:10059890-1792837800-1792841400@www.hickorync.gov
SUMMARY:Fitness Belly Dancing (Sat)
DESCRIPTION:Belly dancing is a full-body workout. You’ll be working your entire core\, which includes your abs and hips. Your arms\, shoulders\, and chest will be engaged. As you learn more advanced moves\, you’ll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing\, as well as slow\, deliberate movements that keep the arms engaged for a longer period of time than a single rep. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/fitness-belly-dancing-fri-2/2026-10-24/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T080000
DTEND;TZID=America/New_York:20261026T084500
DTSTAMP:20260828T141907Z
CREATED:20250124T174700Z
LAST-MODIFIED:20260828T141907Z
UID:10059544-1793001600-1793004300@www.hickorync.gov
SUMMARY:Easy Tai Chi (Mon)
DESCRIPTION:Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow\, focused manner\, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. \n$6 per class
URL:https://www.hickorync.gov/calendar/event/easy-tai-chi-mon/2026-10-26/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T100000
DTEND;TZID=America/New_York:20261026T110000
DTSTAMP:20260828T143919Z
CREATED:20250124T193529Z
LAST-MODIFIED:20260828T143919Z
UID:10059605-1793008800-1793012400@www.hickorync.gov
SUMMARY:Beginner Yoga (Mon)
DESCRIPTION:A yoga practice of mindfulness\, meditation\, and movement with modifications is offered for each participant to lessen or increase levels of strength\, stretching\, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! \n$5.00 per class
URL:https://www.hickorync.gov/calendar/event/beginner-yoga-mon/2026-10-26/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T120000
DTEND;TZID=America/New_York:20261026T124500
DTSTAMP:20260828T145259Z
CREATED:20221028T170232Z
LAST-MODIFIED:20260828T145259Z
UID:10059640-1793016000-1793018700@www.hickorync.gov
SUMMARY:Cycle (Mon)
DESCRIPTION:A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/cycle-2-2/2026-10-26/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/webp:https://www.hickorync.gov/calendar/wp-content/uploads/2020/09/Spin-Class.webp
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T170000
DTEND;TZID=America/New_York:20261026T203000
DTSTAMP:20260905T175927Z
CREATED:20250127T134716Z
LAST-MODIFIED:20260905T175927Z
UID:10060036-1793034000-1793046600@www.hickorync.gov
SUMMARY:Free Play Table Tennis  (Highland Rec)
DESCRIPTION:Free Play Indoor Table Tennis\, open to anyone ages 16 and up\, will be offered on Mondays from 5:00 pm-8:30 pm. This will be a drop-in\, pick-up-style program located at Highland Recreation Center. No registration is required! For more information\, please contact Yadil Sanchez at (828) 261-2251. \n 
URL:https://www.hickorync.gov/calendar/event/free-play-table-tennis-monday-highland-rec/2026-10-26/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism,Youth Programs
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/09/Screenshot-2022-09-07-170623.jpg
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T173000
DTEND;TZID=America/New_York:20261026T181500
DTSTAMP:20260828T145603Z
CREATED:20221028T171926Z
LAST-MODIFIED:20260828T145603Z
UID:10059675-1793035800-1793038500@www.hickorync.gov
SUMMARY:Total Body (Mon)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-3/2026-10-26/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T183000
DTEND;TZID=America/New_York:20261026T193000
DTSTAMP:20260828T145937Z
CREATED:20241017T132527Z
LAST-MODIFIED:20260828T145937Z
UID:10059728-1793039400-1793043000@www.hickorync.gov
SUMMARY:Zumba Toning (Mon)
DESCRIPTION:Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms\, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall performance. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-toning-mon/2026-10-26/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T061500
DTEND;TZID=America/New_York:20261027T070000
DTSTAMP:20260828T150707Z
CREATED:20250510T132457Z
LAST-MODIFIED:20260828T150707Z
UID:10059913-1793081700-1793084400@www.hickorync.gov
SUMMARY:Rise & Grind (Tues)
DESCRIPTION:This boot camp program combines structured running intervals with varied calisthenics to deliver full-body conditioning in a fresh and repeatable weekly format. Each session includes a warm-up\, a creatively programmed main workout\, and a cooldown. The structure allows for scalable intensity based on participant fitness levels and is designed to avoid repetition while encouraging consistency\, accountability\, and progress. A rotating mix of circuit-style training\, partner drills\, pyramids\, EMOMs\, and themed challenges ensures variety and long-term engagement.
URL:https://www.hickorync.gov/calendar/event/raise-grind-tues-2/2026-10-27/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T090000
DTEND;TZID=America/New_York:20261027T094500
DTSTAMP:20260828T150718Z
CREATED:20250124T185205Z
LAST-MODIFIED:20260828T150718Z
UID:10059922-1793091600-1793094300@www.hickorync.gov
SUMMARY:Chair Fitness (Tues)
DESCRIPTION:Low impact stretches and weight-bearing exercises done in the chair to improve\, strength\, balance\, and increase endurance level. Ideal for older adults\, beginners\, or recovering from injury.
URL:https://www.hickorync.gov/calendar/event/chair-yoga-tue/2026-10-27/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T100000
DTEND;TZID=America/New_York:20261027T104500
DTSTAMP:20260828T145732Z
CREATED:20221028T173134Z
LAST-MODIFIED:20260828T145732Z
UID:10059720-1793095200-1793097900@www.hickorync.gov
SUMMARY:Low Impact (Tues)
DESCRIPTION:This 45 minute Group Exercise class features exercises to help with balance\, hand-eye coordination and total body strength. For information\, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n  \n 
URL:https://www.hickorync.gov/calendar/event/low-impact-2/2026-10-27/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism,Senior Citizens
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T120000
DTEND;TZID=America/New_York:20261027T124500
DTSTAMP:20260828T145614Z
CREATED:20221028T171915Z
LAST-MODIFIED:20260828T145614Z
UID:10059684-1793102400-1793105100@www.hickorync.gov
SUMMARY:Total Body (Tues)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-tues/2026-10-27/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T173000
DTEND;TZID=America/New_York:20261027T181500
DTSTAMP:20260828T145310Z
CREATED:20221028T170243Z
LAST-MODIFIED:20260828T145310Z
UID:10059649-1793122200-1793124900@www.hickorync.gov
SUMMARY:Cycle (Tues)
DESCRIPTION:A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/cycle-tues/2026-10-27/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/webp:https://www.hickorync.gov/calendar/wp-content/uploads/2020/09/Spin-Class.webp
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T183000
DTEND;TZID=America/New_York:20261027T191500
DTSTAMP:20260828T141918Z
CREATED:20230427T151418Z
LAST-MODIFIED:20260828T141918Z
UID:10059553-1793125800-1793128500@www.hickorync.gov
SUMMARY:Easy Tai Chi (Tues)
DESCRIPTION:Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow\, focused manner\, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. \n$6 per class
URL:https://www.hickorync.gov/calendar/event/easy-tai-chi-tue/2026-10-27/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T183000
DTEND;TZID=America/New_York:20261027T193000
DTSTAMP:20260828T150101Z
CREATED:20221028T174802Z
LAST-MODIFIED:20260828T150101Z
UID:10059746-1793125800-1793129400@www.hickorync.gov
SUMMARY:Zumba (Tues)
DESCRIPTION:Dance fitness classes that are fun\, energetic\, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the “work” out of workout\, by mixing low-intensity\nand high-intensity moves for an interval-style\, calorie-burning dance fitness party. Benefits. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Robinson Jimenez at 828-612-6268 or ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-tues/2026-10-27/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T183000
DTEND;TZID=America/New_York:20261027T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10046969-1793125800-1793129400@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2026-10-27/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T061500
DTEND;TZID=America/New_York:20261028T070000
DTSTAMP:20260828T151158Z
CREATED:20251215T194412Z
LAST-MODIFIED:20260828T151158Z
UID:10059931-1793168100-1793170800@www.hickorync.gov
SUMMARY:Strong 4 Life (Wed)
DESCRIPTION:This isn’t just a workout\, it’s functional strength meets simple\, effective conditioning—all built for real life.\nWe blend HIIT\, AMRAP\, and strength sessions to help you move with confidence\, build power\, and feel stronger in everything you do outside the gym.\nIt’s the perfect mix of energizing\, challenging\, and doable—designed to help you get stronger\, more capable\, and more energized without needing hours in the gym.\nEvery workout is adjustable for your fitness level.\nYou’ll leave feeling accomplished\, stronger\, and proud of what your body can do.
URL:https://www.hickorync.gov/calendar/event/strong-4-life-wed/2026-10-28/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T080000
DTEND;TZID=America/New_York:20261028T084500
DTSTAMP:20260828T141935Z
CREATED:20251231T131041Z
LAST-MODIFIED:20260828T141935Z
UID:10059562-1793174400-1793177100@www.hickorync.gov
SUMMARY:Easy Tai Chi (Wed.)
DESCRIPTION:Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow\, focused manner\, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. \n$6 per class
URL:https://www.hickorync.gov/calendar/event/easy-tai-chi-wed-2/2026-10-28/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T090000
DTEND;TZID=America/New_York:20261028T094500
DTSTAMP:20260828T150039Z
CREATED:20221028T180032Z
LAST-MODIFIED:20260828T150039Z
UID:10059737-1793178000-1793180700@www.hickorync.gov
SUMMARY:Zumba Gold (Wed)
DESCRIPTION:For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on balance\, range of motion and coordination. Contact instructor Tawny Homesley at tawny.homesley@gmail.com for more information. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-gold-wed/2026-10-28/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/ZumbaClasses.jpg
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T110000
DTEND;TZID=America/New_York:20261028T114500
DTSTAMP:20260828T145334Z
CREATED:20221028T170410Z
LAST-MODIFIED:20260828T145334Z
UID:10059658-1793185200-1793187900@www.hickorync.gov
SUMMARY:Cycle (Wed)
DESCRIPTION:A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/cycle-wed/2026-10-28/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/webp:https://www.hickorync.gov/calendar/wp-content/uploads/2020/09/Spin-Class.webp
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T120000
DTEND;TZID=America/New_York:20261028T123000
DTSTAMP:20260826T124603Z
CREATED:20260826T124603Z
LAST-MODIFIED:20260826T124603Z
UID:10059240-1793188800-1793190600@www.hickorync.gov
SUMMARY:Total Body at Appalachian State Hickory Campus (Wed)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-at-appalachian-state-hickory-campus-wed/2026-10-28/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=App State Hickory Campus 800 17th St NW Hickory 28601 United States;X-APPLE-RADIUS=500;X-TITLE=800 17th St NW:geo:-81.3665943,35.7433671
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T120000
DTEND;TZID=America/New_York:20261028T124500
DTSTAMP:20260828T143947Z
CREATED:20221028T174211Z
LAST-MODIFIED:20260828T143947Z
UID:10059623-1793188800-1793191500@www.hickorync.gov
SUMMARY:Vinyasa Yoga (Wed)
DESCRIPTION:Energizing class places emphasis on proper alignment while linking breath to movement\, all while building strength\, flexibility\, and overall well-being. For all levels of yogis. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/yoga-2/2026-10-28/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T173000
DTEND;TZID=America/New_York:20261028T181500
DTSTAMP:20260828T145626Z
CREATED:20221028T171912Z
LAST-MODIFIED:20260828T145626Z
UID:10059693-1793208600-1793211300@www.hickorync.gov
SUMMARY:Total Body (Wed)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-wed/2026-10-28/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T183000
DTEND;TZID=America/New_York:20261028T193000
DTSTAMP:20260828T150515Z
CREATED:20230626T161953Z
LAST-MODIFIED:20260828T150515Z
UID:10059882-1793212200-1793215800@www.hickorync.gov
SUMMARY:Fitness Belly Dancing (Wed)
DESCRIPTION:Belly dancing is a full-body workout. You’ll be working your entire core\, which includes your abs and hips. Your arms\, shoulders\, and chest will be engaged. As you learn more advanced moves\, you’ll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing\, as well as slow\, deliberate movements that keep the arms engaged for a longer period of time than a single rep. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/fitness-belly-dancing-2-2-2/2026-10-28/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T100000
DTEND;TZID=America/New_York:20261029T104500
DTSTAMP:20260828T145719Z
CREATED:20221028T173228Z
LAST-MODIFIED:20260828T145719Z
UID:10059711-1793268000-1793270700@www.hickorync.gov
SUMMARY:Low Impact (Thurs)
DESCRIPTION:This 45 minute Group Exercise class features exercises to help with balance\, hand-eye coordination and total body strength. For information\, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n  \n 
URL:https://www.hickorync.gov/calendar/event/low-impact-thurs/2026-10-29/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism,Senior Citizens
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T120000
DTEND;TZID=America/New_York:20261029T123000
DTSTAMP:20260826T142404Z
CREATED:20260826T142221Z
LAST-MODIFIED:20260826T142404Z
UID:10059531-1793275200-1793277000@www.hickorync.gov
SUMMARY:Yoga Appalachian State Hickory Campus (Thur.)
DESCRIPTION:Basic Yoga asanas (poses) combined with breathing techniques. Designed to improve Flexibility\, strength\, and balance. \n  \n$2 for residents\, $4 for non-residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/yoga-appalachian-state-hickory-campus-thur/2026-10-29/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=App State Hickory Campus 800 17th St NW Hickory 28601 United States;X-APPLE-RADIUS=500;X-TITLE=800 17th St NW:geo:-81.3665943,35.7433671
END:VEVENT
END:VCALENDAR