Total Body (Wed)
Youโll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
10 events found.
Events
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Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States
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Fitness Belly Dancing (Wed)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesBelly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As youย learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
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Low Impact (Thurs)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesThis 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)
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Yoga Appalachian State Hickory Campus (Thur.)
App State Hickory Campus 800 17th St NW, Hickory, United StatesBasic Yoga asanas (poses) combined with breathing techniques. Designed to improve Flexibility, strength, and balance. $2 for residents, $4 for non-residents (To be paid at the time of class)
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Total Body (Thurs)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesYouโll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
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Side/Show + Downtown Hickory Art Crawl
FeaturedDowntown Hickory HICKORY, NC, United StatesJoin us on ๐ง๐ต๐๐ฟ๐๐ฑ๐ฎ๐, ๐ฆ๐ฒ๐ฝ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ญ๐ณ, for the ๐๐ผ๐๐ป๐๐ผ๐๐ป ๐๐ถ๐ฐ๐ธ๐ผ๐ฟ๐โ๐ ๐๐ฎ๐น๐น ๐๐ฟ๐ ๐๐ฟ๐ฎ๐๐น! The Art Crawl brings artists, art demonstrations and music to Downtown Hickory. Artists will be displaying their creations in a four easy walkable city blocks. There will be pottery, paintings, woodworking, photography and much, much more. Please remember the art work is […]
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Cycle (Thurs)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
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Easy Tai Chi (Thu)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesTai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
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Beginner Yoga (Thurs)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
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Easy Tai Chi (Fri)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesTai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Open gym, Pickleball and Exercise Class schedules are subject to change.
