Total Body (Mon)
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
10 events found.
Events
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Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States
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Community Jam Night
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesCommunity Music Jam! Calling all musicians! Whether you're a beginner or a seasoned player, dust off your instruments and join us for an evening of music and fun. Music is better played as a group, and we have the perfect setting for you. Join us at the Highland Recreation Center. Mark your calendars for every […]
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Zumba Toning (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesZumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall […]
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Rise & Grind (Tues)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesThis boot camp program combines structured running intervals with varied calisthenics to deliver full-body conditioning in a fresh and repeatable weekly format. Each session includes a warm-up, a creatively programmed main workout, and a cooldown. The structure allows for scalable intensity based on participant fitness levels and is designed to avoid repetition while encouraging consistency, […]
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Chair Fitness (Tues)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesLow impact stretches and weight-bearing exercises done in the chair to improve, strength, balance, and increase endurance level. Ideal for older adults, beginners, or recovering from injury.
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Chair Fit & Stretch (Tues)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA light form of stretching and exercise done in seated and standing positions. Designed for adults to enhance their range of motion, improve flexibility, and promote overall joint health. This class utilizes a chair as a supportive tool. $2 Residents, $4 Non-Residents (To be paid at the time of class)
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Morning Free Play Pickleball (Highland Rec)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesFree Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
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Low Impact (Tues)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesThis 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)
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Total Body (Tues)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
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Free Play Basketball (Tues) (Highland Rec)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesFree Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Open gym, Pickleball and Exercise Class schedules are subject to change.
