Basic yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Join us for our 50+ Table Tennis Round Robin! This free program takes place every Friday morning from 10:00 AM to 12:00 PM at the Highland Recreation Center. No pre-registration is required at this time—just stop by and play. The only requirement is that participants must be 50 years of age or older. For more […]
Join us for 5 mile Fridays July 11th and 25th from 12:15-12:45 pm. Kickoff your weekend strong with a 30-minute Spin class. This class is pure cardio! All fitness levels are welcome, bring your energy and sprint to the weekend! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
The City of Hickory's Sails Original Music Series returns to downtown Hickory this spring and fall, presenting free concerts of live original music under The Sails on the Square. Performances will begin at 7 p.m., Friday evenings in May, June, and September. Bring a blanket or lawn chair, pack a picnic or grab food from […]
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
Join us on Saturday, June 7th to build your own hopper bird feeder and learn to make several different types of natural bird feeders. Enjoy a brief presentation about natural ways of feeding wild birds from Wild Bird's Unlimited. Each participant will leave with a hopper feeder, seed and several different types of natural bird […]
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City of Hickory Parks, Recreation & Sports Tourism Department to host Bike Safety Rodeo with Hickory Police Department The Hickory Parks, Recreation & Sports Tourism Department will host the annual Bike Safety Rodeo with Hickory Police Department on Saturday, June 21, from 10 a.m. to 1 p.m. at the Hickory Elks Lodge in downtown Hickory. No […]
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
Open gym, Pickleball and Exercise Class schedules are subject to change.