• Pilates (Fri)

    Pilates
    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    Let's focus on the core - the powerhouse of the body!  Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs.  An all-around great workout! Cost: $2 Residents, $4 Non-residents (To be paid at the time of class)

  • Yogalates (Fri.)

    Yogalates (Fri.)
    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    Practice that blends the flowing movements and flexibility focus of yoga with the core strengthening and alignment principles of Pilates. Expect a low-impact workout that integrates breathwork with exercises designed to improve posture, strength, flexibility, and body awareness, often incorporating a mindful approach to movement.

  • 5 Mile Friday!! (Fri)

    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    Join us for 5 mile Fridays July 11th and 25th from 12:15-12:45 pm. Kickoff your weekend strong with a 30-minute Spin class. This class is pure cardio! All fitness levels are welcome, bring your energy and sprint to the weekend!   $2 Residents, $4 Non-Residents (To be paid at the time of class)  

  • Zumba (Sat)

    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]

  • Branch Masterpiece Painting

    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    Discover the intriguing art of Branch Masterpiece Painting! Are you ready to unleash your creativity and try a unique form of artistic expression? Join Fran Whitener for a fun-filled workshop where you can learn the captivating technique of Branch Slap Painting. This workshop is open to participants aged 12 and up, so bring your friends […]

Open gym, Pickleball and Exercise Class schedules are subject to change.