Free Play Pickleball (Neill Clark Rec)
Neill W. Clark Jr. Gymnasium 3404 6th Street Dr NW, HICKORY, NC, United StatesFree Play Pickleball for all ages! 2 nets will be set up!
10 events found.
Events
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Pilates at Appalachian State Hickory Campus (Tue)
App State Hickory Campus 800 17th St NW, Hickory, United StatesLet's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. An all-around great workout! Cost: $2 Residents, $4 Non-residents (To be paid at the time of class)
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Free Play Pickleball (Neill Clark Rec)
Neill W. Clark Jr. Gymnasium 3404 6th Street Dr NW, HICKORY, NC, United StatesFree Play Pickleball for all ages! 2 nets will be set up!
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Easy Tai Chi (Tues)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesTai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
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Qi Gong
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesQigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. In most forms of qigong: Breath is slow, long, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds. Movements are typically gentle and smooth, aimed for relaxation. Mind regulation […]
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Easy Tai Chi (Wed.)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesTai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
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Total Body at Appalachian State Hickory Campus (Wed)
App State Hickory Campus 800 17th St NW, Hickory, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
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Free Play Pickleball (Neill Clark Rec)
Neill W. Clark Jr. Gymnasium 3404 6th Street Dr NW, HICKORY, NC, United StatesFree Play Pickleball for all ages! 2nets will be set up!
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Easy Tai Chi (Fri)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesTai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
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Free Play Pickleball (Neill Clark Rec)
Neill W. Clark Jr. Gymnasium 3404 6th Street Dr NW, HICKORY, NC, United StatesFree Play Pickleball for all ages! 2 nets will be set up!
Open gym, Pickleball and Exercise Class schedules are subject to change.
