10 events found.
Events
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Free Play Pickleball (Neill Clark Rec)
Neill W. Clark Jr. Gymnasium 3404 6th Street Dr NW, HICKORY, NC, United StatesFree Play Pickleball for all ages! 2 nets will be set up!
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Beginner Yoga (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
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Cycle (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
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Free Play Basketball (Neill Clark Rec)
Neill W. Clark Jr. Gymnasium 3404 6th Street Dr NW, HICKORY, NC, United StatesFree Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
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Total Body at Appalachian State Hickory Campus (Mon)
App State Hickory Campus 800 17th St NW, Hickory, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
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Free Play Table Tennis (Highland Rec)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesFree Play Indoor Table Tennis, open to anyone ages 16 and up, will be offered on Mondays from 5:00 pm-8:30 pm. This will be a drop-in, pick-up-style program located at Highland Recreation Center. No registration is required! For more information, please contact Yadil Sanchez at (828) 261-2251.
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Total Body (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
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Zumba Toning (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesZumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall […]
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Rise & Grind (Tues)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesThis boot camp program combines structured running intervals with varied calisthenics to deliver full-body conditioning in a fresh and repeatable weekly format. Each session includes a warm-up, a creatively programmed main workout, and a cooldown. The structure allows for scalable intensity based on participant fitness levels and is designed to avoid repetition while encouraging consistency, […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
