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X-WR-CALNAME:Hickory Event Calendar
X-ORIGINAL-URL:https://www.hickorync.gov/calendar
X-WR-CALDESC:Events for Hickory Event Calendar
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310506T183000
DTEND;TZID=America/New_York:20310506T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10058127-1935858600-1935862200@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2031-05-06/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310513T183000
DTEND;TZID=America/New_York:20310513T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10058128-1936463400-1936467000@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2031-05-13/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310520T183000
DTEND;TZID=America/New_York:20310520T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10058129-1937068200-1937071800@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2031-05-20/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310527T183000
DTEND;TZID=America/New_York:20310527T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10058236-1937673000-1937676600@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2031-05-27/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310603T183000
DTEND;TZID=America/New_York:20310603T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10058308-1938277800-1938281400@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2031-06-03/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310610T183000
DTEND;TZID=America/New_York:20310610T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10058309-1938882600-1938886200@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2031-06-10/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310617T183000
DTEND;TZID=America/New_York:20310617T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10058314-1939487400-1939491000@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2031-06-17/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310624T183000
DTEND;TZID=America/New_York:20310624T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10058447-1940092200-1940095800@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2031-06-24/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310701T183000
DTEND;TZID=America/New_York:20310701T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10058455-1940697000-1940700600@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2031-07-01/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310708T183000
DTEND;TZID=America/New_York:20310708T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10058523-1941301800-1941305400@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2031-07-08/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310715T183000
DTEND;TZID=America/New_York:20310715T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10058526-1941906600-1941910200@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2031-07-15/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310722T183000
DTEND;TZID=America/New_York:20310722T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10058601-1942511400-1942515000@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2031-07-22/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310729T183000
DTEND;TZID=America/New_York:20310729T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10058886-1943116200-1943119800@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2031-07-29/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310805T183000
DTEND;TZID=America/New_York:20310805T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10058895-1943721000-1943724600@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2031-08-05/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310812T183000
DTEND;TZID=America/New_York:20310812T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10058896-1944325800-1944329400@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2031-08-12/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310819T183000
DTEND;TZID=America/New_York:20310819T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10058900-1944930600-1944934200@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2031-08-19/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310826T183000
DTEND;TZID=America/New_York:20310826T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10059932-1945535400-1945539000@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2031-08-26/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310902T183000
DTEND;TZID=America/New_York:20310902T193000
DTSTAMP:20240326T164139Z
CREATED:20240326T164139Z
LAST-MODIFIED:20240326T164139Z
UID:10060028-1946140200-1946143800@www.hickorync.gov
SUMMARY:Qi Gong
DESCRIPTION:Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. \nIn most forms of qigong: \n\nBreath is slow\, long\, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds.\nMovements are typically gentle and smooth\, aimed for relaxation.\nMind regulation includes focusing one’s attention and visualization.
URL:https://www.hickorync.gov/calendar/event/qi-gong/2031-09-02/
LOCATION:Ridgeview Recreation Center\, 115 7th Ave SW\, Hickory\, NC\, 28602\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7235774;-81.3400766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgeview Recreation Center 115 7th Ave SW Hickory NC 28602 United States;X-APPLE-RADIUS=500;X-TITLE=115 7th Ave SW:geo:-81.3400766,35.7235774
END:VEVENT
END:VCALENDAR