You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]
The Hickory Music Factory, in partnership with the Hickory Parks, Recreation & Sports Tourism Department will host a drum circle downtown at the Sails On the Square on Thursday, September […]
Open gym, Pickleball and Exercise Class schedules are subject to change.