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Zumba Gold (Wed)

Highland Recreation Center 1451 8th St Dr NE, Hickory

For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on […]

Event Series Low Impact

Low Impact (Wed) (Ridgeview Rec)

Ridgeview Recreation Center 115 7th Ave SW, Hickory

Exercises utilize strength building, resistance training, coordination, and balance. Seniors ages 50 and up are invited to join us for this class.

Cycle (Wed)

Highland Recreation Center 1451 8th St Dr NE, Hickory

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]

Event Series Yoga

Vinyasa Yoga (Wed)

Winkler Activity Center 2500 Clement Blvd NW, Hickory

Energizing class places emphasis on proper alignment while linking breath to movement, all while building strength, flexibility, and overall well-being. For all levels of yogis. $2 Residents, $4 Non-Residents (To […]

Total Body (Wed)

Highland Recreation Center 1451 8th St Dr NE, Hickory

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]

Zumba (Wed)

Winkler Activity Center 2500 Clement Blvd NW, Hickory

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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