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Easy Tai Chi (Mon)

Highland Recreation Center 1451 8th St Dr NE, Hickory

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]

Beginner Yoga (Mon)

Highland Recreation Center 1451 8th St Dr NE, Hickory

A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at […]

Cycle (Mon)

Highland Recreation Center 1451 8th St Dr NE, Hickory

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]

Event Series Zumba (Mon)

Zumba (Mon)

Highland Recreation Center 1451 8th St Dr NE, Hickory

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout,┬áby mixing low-intensity […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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