Body Blast (Mon)
Body Blast (Mon)
Bodyblast circuit training-cardio & strength intervals. For more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com $2 Residents, $4 Non-Residents (To be paid at the time of class)
35 events found.
cardio
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
5 events,
Raise & Grind (Tues)
Raise & Grind (Tues)
This boot camp program combines structured running intervals with varied calisthenics to deliver full-body conditioning in a fresh and repeatable weekly format. Each session includes a warm-up, a creatively programmed main workout, and a cooldown. The structure allows for scalable intensity based on participant fitness levels and is designed to avoid repetition while encouraging consistency, […]
-
Cycle (Mon)
Cycle (Mon)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball (Mon) (Highland Rec)
Free Play Basketball (Mon) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
4 events,
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Evening Pickleball (Highland Rec)
Free Play Evening Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
-
Cycle (Tues)
Cycle (Tues)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
-
Zumba (Tues)
Zumba (Tues)
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
5 events,
-
Zumba Gold (Wed)
Zumba Gold (Wed)
For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on balance, range of motion and coordination. Contact instructor Tawny Homesley at tawny.homesley@gmail.com for more information. $2 Residents, $4 Non-Residents (To be paid at the time […]
-
Cycle (Wed)
Cycle (Wed)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball (Wed) (Highland Rec)
Free Play Basketball (Wed) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Open Play Volleyball (Wed) (Highland Rec)
Open Play Volleyball (Wed) (Highland Rec)
Open Play Volleyball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature. Volleyball will take place on 2 courts and will utilize 2 nets for open play.
3 events,
Free Play Basketball (Thurs) (Highland Rec)
Free Play Basketball (Thurs) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Evening Pickleball (Highland Rec)
Free Play Evening Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
-
Cycle (Thurs)
Cycle (Thurs)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
1 event,
Free Play Basketball (Fri) (Highland Rec)
Free Play Basketball (Fri) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
3 events,
Free Play Basketball (Sat) (Highland Rec)
Free Play Basketball (Sat) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
-
Zumba (Sat)
Zumba (Sat)
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
-
Fitness Belly Dancing (Sat)
Fitness Belly Dancing (Sat)
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
0 events,
5 events,
Body Blast (Mon)
Body Blast (Mon)
Bodyblast circuit training-cardio & strength intervals. For more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com $2 Residents, $4 Non-Residents (To be paid at the time of class)
Raise & Grind (Tues)
Raise & Grind (Tues)
This boot camp program combines structured running intervals with varied calisthenics to deliver full-body conditioning in a fresh and repeatable weekly format. Each session includes a warm-up, a creatively programmed main workout, and a cooldown. The structure allows for scalable intensity based on participant fitness levels and is designed to avoid repetition while encouraging consistency, […]
-
Cycle (Mon)
Cycle (Mon)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball (Mon) (Highland Rec)
Free Play Basketball (Mon) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
5 events,
Raise & Grind (Tues)
Raise & Grind (Tues)
This boot camp program combines structured running intervals with varied calisthenics to deliver full-body conditioning in a fresh and repeatable weekly format. Each session includes a warm-up, a creatively programmed main workout, and a cooldown. The structure allows for scalable intensity based on participant fitness levels and is designed to avoid repetition while encouraging consistency, […]
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Evening Pickleball (Highland Rec)
Free Play Evening Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
-
Cycle (Tues)
Cycle (Tues)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
4 events,
-
Zumba Gold (Wed)
Zumba Gold (Wed)
For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on balance, range of motion and coordination. Contact instructor Tawny Homesley at tawny.homesley@gmail.com for more information. $2 Residents, $4 Non-Residents (To be paid at the time […]
-
Cycle (Wed)
Cycle (Wed)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Open Play Volleyball (Wed) (Highland Rec)
Open Play Volleyball (Wed) (Highland Rec)
Open Play Volleyball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature. Volleyball will take place on 2 courts and will utilize 2 nets for open play.
Fitness Belly Dancing (Wed)
Fitness Belly Dancing (Wed)
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
2 events,
Kids Open Play Pickleball (Highland Rec)
Kids Open Play Pickleball (Highland Rec)
Free play pickleball for ages 10-15! Kids Open Play pickleball will take place on 2 nets.
-
Cycle (Thurs)
Cycle (Thurs)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
1 event,
Free Play Basketball (Fri) (Highland Rec)
Free Play Basketball (Fri) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
3 events,
Free Play Basketball (Sat) (Highland Rec)
Free Play Basketball (Sat) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
-
Zumba (Sat)
Zumba (Sat)
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
-
Fitness Belly Dancing (Sat)
Fitness Belly Dancing (Sat)
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
0 events,
3 events,
Body Blast (Mon)
Body Blast (Mon)
Bodyblast circuit training-cardio & strength intervals. For more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com $2 Residents, $4 Non-Residents (To be paid at the time of class)
-
Cycle (Mon)
Cycle (Mon)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
-
Zumba Toning (Mon)
Zumba Toning (Mon)
Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall […]
3 events,
Raise & Grind (Tues)
Raise & Grind (Tues)
This boot camp program combines structured running intervals with varied calisthenics to deliver full-body conditioning in a fresh and repeatable weekly format. Each session includes a warm-up, a creatively programmed main workout, and a cooldown. The structure allows for scalable intensity based on participant fitness levels and is designed to avoid repetition while encouraging consistency, […]
-
Cycle (Tues)
Cycle (Tues)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
-
Zumba (Tues)
Zumba (Tues)
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
5 events,
-
Zumba Gold (Wed)
Zumba Gold (Wed)
For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on balance, range of motion and coordination. Contact instructor Tawny Homesley at tawny.homesley@gmail.com for more information. $2 Residents, $4 Non-Residents (To be paid at the time […]
-
Cycle (Wed)
Cycle (Wed)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball (Wed) (Highland Rec)
Free Play Basketball (Wed) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Open Play Volleyball (Wed) (Highland Rec)
Open Play Volleyball (Wed) (Highland Rec)
Open Play Volleyball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature. Volleyball will take place on 2 courts and will utilize 2 nets for open play.
3 events,
Free Play Basketball (Thurs) (Highland Rec)
Free Play Basketball (Thurs) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Evening Pickleball (Highland Rec)
Free Play Evening Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
-
Cycle (Thurs)
Cycle (Thurs)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
1 event,
Free Play Basketball (Fri) (Highland Rec)
Free Play Basketball (Fri) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
2 events,
-
Zumba (Sat)
Zumba (Sat)
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
-
Fitness Belly Dancing (Sat)
Fitness Belly Dancing (Sat)
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
0 events,
4 events,
Body Blast (Mon)
Body Blast (Mon)
Bodyblast circuit training-cardio & strength intervals. For more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com $2 Residents, $4 Non-Residents (To be paid at the time of class)
-
Cycle (Mon)
Cycle (Mon)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball (Mon) (Highland Rec)
Free Play Basketball (Mon) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
-
Zumba Toning (Mon)
Zumba Toning (Mon)
Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall […]
5 events,
Raise & Grind (Tues)
Raise & Grind (Tues)
This boot camp program combines structured running intervals with varied calisthenics to deliver full-body conditioning in a fresh and repeatable weekly format. Each session includes a warm-up, a creatively programmed main workout, and a cooldown. The structure allows for scalable intensity based on participant fitness levels and is designed to avoid repetition while encouraging consistency, […]
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Evening Pickleball (Highland Rec)
Free Play Evening Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
-
Cycle (Tues)
Cycle (Tues)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
5 events,
-
Zumba Gold (Wed)
Zumba Gold (Wed)
For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on balance, range of motion and coordination. Contact instructor Tawny Homesley at tawny.homesley@gmail.com for more information. $2 Residents, $4 Non-Residents (To be paid at the time […]
-
Cycle (Wed)
Cycle (Wed)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball (Wed) (Highland Rec)
Free Play Basketball (Wed) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Open Play Volleyball (Wed) (Highland Rec)
Open Play Volleyball (Wed) (Highland Rec)
Open Play Volleyball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature. Volleyball will take place on 2 courts and will utilize 2 nets for open play.
3 events,
Free Play Basketball (Thurs) (Highland Rec)
Free Play Basketball (Thurs) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Kids Open Play Pickleball (Highland Rec)
Kids Open Play Pickleball (Highland Rec)
Free play pickleball for ages 10-15! Kids Open Play pickleball will take place on 2 nets.
-
Cycle (Thurs)
Cycle (Thurs)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
1 event,
Free Play Basketball (Fri) (Highland Rec)
Free Play Basketball (Fri) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
3 events,
Free Play Basketball (Sat) (Highland Rec)
Free Play Basketball (Sat) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
-
Zumba (Sat)
Zumba (Sat)
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
-
Fitness Belly Dancing (Sat)
Fitness Belly Dancing (Sat)
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
0 events,
0 events,
5 events,
Raise & Grind (Tues)
Raise & Grind (Tues)
This boot camp program combines structured running intervals with varied calisthenics to deliver full-body conditioning in a fresh and repeatable weekly format. Each session includes a warm-up, a creatively programmed main workout, and a cooldown. The structure allows for scalable intensity based on participant fitness levels and is designed to avoid repetition while encouraging consistency, […]
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball (Tues) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Evening Pickleball (Highland Rec)
Free Play Evening Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
-
Cycle (Tues)
Cycle (Tues)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
5 events,
-
Zumba Gold (Wed)
Zumba Gold (Wed)
For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on balance, range of motion and coordination. Contact instructor Tawny Homesley at tawny.homesley@gmail.com for more information. $2 Residents, $4 Non-Residents (To be paid at the time […]
-
Cycle (Wed)
Cycle (Wed)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball (Wed) (Highland Rec)
Free Play Basketball (Wed) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Open Play Volleyball (Wed) (Highland Rec)
Open Play Volleyball (Wed) (Highland Rec)
Open Play Volleyball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature. Volleyball will take place on 2 courts and will utilize 2 nets for open play.
3 events,
Free Play Basketball (Thurs) (Highland Rec)
Free Play Basketball (Thurs) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Evening Pickleball (Highland Rec)
Free Play Evening Pickleball (Highland Rec)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
-
Cycle (Thurs)
Cycle (Thurs)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
1 event,
Free Play Basketball (Fri) (Highland Rec)
Free Play Basketball (Fri) (Highland Rec)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
1 event,
-
Zumba (Sat)
Zumba (Sat)
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
Open gym, Pickleball and Exercise Class schedules are subject to change.