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PRODID:-//Hickory Event Calendar - ECPv6.17.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.hickorync.gov/calendar
X-WR-CALDESC:Events for Hickory Event Calendar
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T061500
DTEND;TZID=America/New_York:20251201T070000
DTSTAMP:20251215T185728Z
CREATED:20240528T185238Z
LAST-MODIFIED:20251215T185728Z
UID:10055316-1764569700-1764572400@www.hickorync.gov
SUMMARY:Body Blast (Mon)
DESCRIPTION:Bodyblast circuit training-cardio & strength intervals. \nFor more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/body-blast-mon/2025-12-01/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T120000
DTEND;TZID=America/New_York:20251201T124500
DTSTAMP:20260828T145259Z
CREATED:20221028T170232Z
LAST-MODIFIED:20260828T145259Z
UID:10057914-1764590400-1764593100@www.hickorync.gov
SUMMARY:Cycle (Mon)
DESCRIPTION:A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/cycle-2-2/2025-12-01/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/webp:https://www.hickorync.gov/calendar/wp-content/uploads/2020/09/Spin-Class.webp
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T133000
DTEND;TZID=America/New_York:20251201T170000
DTSTAMP:20251126T202315Z
CREATED:20251126T202020Z
LAST-MODIFIED:20251126T202315Z
UID:10055460-1764595800-1764608400@www.hickorync.gov
SUMMARY:Free Play Basketball (Highland Rec)
DESCRIPTION:Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
URL:https://www.hickorync.gov/calendar/event/free-play-basketball-highland-rec-11/2025-12-01/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/png:https://www.hickorync.gov/calendar/wp-content/uploads/2024/08/HIGHLAND-Basketball-Calendar-Pic.png
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T183000
DTEND;TZID=America/New_York:20251201T193000
DTSTAMP:20260828T145937Z
CREATED:20241017T132527Z
LAST-MODIFIED:20260828T145937Z
UID:10055347-1764613800-1764617400@www.hickorync.gov
SUMMARY:Zumba Toning (Mon)
DESCRIPTION:Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms\, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall performance. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-toning-mon/2025-12-01/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T061500
DTEND;TZID=America/New_York:20251202T070000
DTSTAMP:20260828T150707Z
CREATED:20250510T132457Z
LAST-MODIFIED:20260828T150707Z
UID:10056226-1764656100-1764658800@www.hickorync.gov
SUMMARY:Rise & Grind (Tues)
DESCRIPTION:This boot camp program combines structured running intervals with varied calisthenics to deliver full-body conditioning in a fresh and repeatable weekly format. Each session includes a warm-up\, a creatively programmed main workout\, and a cooldown. The structure allows for scalable intensity based on participant fitness levels and is designed to avoid repetition while encouraging consistency\, accountability\, and progress. A rotating mix of circuit-style training\, partner drills\, pyramids\, EMOMs\, and themed challenges ensures variety and long-term engagement.
URL:https://www.hickorync.gov/calendar/event/raise-grind-tues-2/2025-12-02/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T133000
DTEND;TZID=America/New_York:20251202T170000
DTSTAMP:20251126T202315Z
CREATED:20251126T202020Z
LAST-MODIFIED:20251126T202315Z
UID:10055461-1764682200-1764694800@www.hickorync.gov
SUMMARY:Free Play Basketball (Highland Rec)
DESCRIPTION:Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
URL:https://www.hickorync.gov/calendar/event/free-play-basketball-highland-rec-11/2025-12-02/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/png:https://www.hickorync.gov/calendar/wp-content/uploads/2024/08/HIGHLAND-Basketball-Calendar-Pic.png
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T173000
DTEND;TZID=America/New_York:20251202T181500
DTSTAMP:20260828T145310Z
CREATED:20221028T170243Z
LAST-MODIFIED:20260828T145310Z
UID:10055388-1764696600-1764699300@www.hickorync.gov
SUMMARY:Cycle (Tues)
DESCRIPTION:A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/cycle-tues/2025-12-02/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/webp:https://www.hickorync.gov/calendar/wp-content/uploads/2020/09/Spin-Class.webp
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T183000
DTEND;TZID=America/New_York:20251202T193000
DTSTAMP:20260828T150101Z
CREATED:20221028T174802Z
LAST-MODIFIED:20260828T150101Z
UID:10055554-1764700200-1764703800@www.hickorync.gov
SUMMARY:Zumba (Tues)
DESCRIPTION:Dance fitness classes that are fun\, energetic\, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the “work” out of workout\, by mixing low-intensity\nand high-intensity moves for an interval-style\, calorie-burning dance fitness party. Benefits. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Robinson Jimenez at 828-612-6268 or ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-tues/2025-12-02/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T090000
DTEND;TZID=America/New_York:20251203T094500
DTSTAMP:20260828T150039Z
CREATED:20221028T180032Z
LAST-MODIFIED:20260828T150039Z
UID:10055550-1764752400-1764755100@www.hickorync.gov
SUMMARY:Zumba Gold (Wed)
DESCRIPTION:For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on balance\, range of motion and coordination. Contact instructor Tawny Homesley at tawny.homesley@gmail.com for more information. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-gold-wed/2025-12-03/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/ZumbaClasses.jpg
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T110000
DTEND;TZID=America/New_York:20251203T114500
DTSTAMP:20260828T145334Z
CREATED:20221028T170410Z
LAST-MODIFIED:20260828T145334Z
UID:10055394-1764759600-1764762300@www.hickorync.gov
SUMMARY:Cycle (Wed)
DESCRIPTION:A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/cycle-wed/2025-12-03/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/webp:https://www.hickorync.gov/calendar/wp-content/uploads/2020/09/Spin-Class.webp
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T133000
DTEND;TZID=America/New_York:20251203T170000
DTSTAMP:20251126T202315Z
CREATED:20251126T202020Z
LAST-MODIFIED:20251126T202315Z
UID:10055462-1764768600-1764781200@www.hickorync.gov
SUMMARY:Free Play Basketball (Highland Rec)
DESCRIPTION:Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
URL:https://www.hickorync.gov/calendar/event/free-play-basketball-highland-rec-11/2025-12-03/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/png:https://www.hickorync.gov/calendar/wp-content/uploads/2024/08/HIGHLAND-Basketball-Calendar-Pic.png
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T183000
DTEND;TZID=America/New_York:20251203T193000
DTSTAMP:20260828T150515Z
CREATED:20230626T161953Z
LAST-MODIFIED:20260828T150515Z
UID:10055563-1764786600-1764790200@www.hickorync.gov
SUMMARY:Fitness Belly Dancing (Wed)
DESCRIPTION:Belly dancing is a full-body workout. You’ll be working your entire core\, which includes your abs and hips. Your arms\, shoulders\, and chest will be engaged. As you learn more advanced moves\, you’ll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing\, as well as slow\, deliberate movements that keep the arms engaged for a longer period of time than a single rep. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/fitness-belly-dancing-2-2-2/2025-12-03/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T133000
DTEND;TZID=America/New_York:20251204T170000
DTSTAMP:20251126T202315Z
CREATED:20251126T202020Z
LAST-MODIFIED:20251126T202315Z
UID:10055463-1764855000-1764867600@www.hickorync.gov
SUMMARY:Free Play Basketball (Highland Rec)
DESCRIPTION:Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
URL:https://www.hickorync.gov/calendar/event/free-play-basketball-highland-rec-11/2025-12-04/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/png:https://www.hickorync.gov/calendar/wp-content/uploads/2024/08/HIGHLAND-Basketball-Calendar-Pic.png
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T173000
DTEND;TZID=America/New_York:20251204T181500
DTSTAMP:20260828T145348Z
CREATED:20221028T170737Z
LAST-MODIFIED:20260828T145348Z
UID:10055399-1764869400-1764872100@www.hickorync.gov
SUMMARY:Cycle (Thurs)
DESCRIPTION:A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/cycle-thurs-2/2025-12-04/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/webp:https://www.hickorync.gov/calendar/wp-content/uploads/2020/09/Spin-Class.webp
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251206T091500
DTEND;TZID=America/New_York:20251206T101500
DTSTAMP:20260828T150114Z
CREATED:20221028T174646Z
LAST-MODIFIED:20260828T150114Z
UID:10055559-1765012500-1765016100@www.hickorync.gov
SUMMARY:Zumba (Sat)
DESCRIPTION:Dance fitness classes that are fun\, energetic\, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the “work” out of workout\, by mixing low-intensity\nand high-intensity moves for an interval-style\, calorie-burning dance fitness party. Benefits. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Robinson Jimenez at 828-612-6268 or ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-morning-2/2025-12-06/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251206T103000
DTEND;TZID=America/New_York:20251206T113000
DTSTAMP:20260828T150525Z
CREATED:20221028T172621Z
LAST-MODIFIED:20260828T150525Z
UID:10055569-1765017000-1765020600@www.hickorync.gov
SUMMARY:Fitness Belly Dancing (Sat)
DESCRIPTION:Belly dancing is a full-body workout. You’ll be working your entire core\, which includes your abs and hips. Your arms\, shoulders\, and chest will be engaged. As you learn more advanced moves\, you’ll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing\, as well as slow\, deliberate movements that keep the arms engaged for a longer period of time than a single rep. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/fitness-belly-dancing-fri-2/2025-12-06/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T061500
DTEND;TZID=America/New_York:20251208T070000
DTSTAMP:20251215T185728Z
CREATED:20240528T185238Z
LAST-MODIFIED:20251215T185728Z
UID:10055317-1765174500-1765177200@www.hickorync.gov
SUMMARY:Body Blast (Mon)
DESCRIPTION:Bodyblast circuit training-cardio & strength intervals. \nFor more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/body-blast-mon/2025-12-08/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T120000
DTEND;TZID=America/New_York:20251208T124500
DTSTAMP:20260828T145259Z
CREATED:20221028T170232Z
LAST-MODIFIED:20260828T145259Z
UID:10057915-1765195200-1765197900@www.hickorync.gov
SUMMARY:Cycle (Mon)
DESCRIPTION:A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/cycle-2-2/2025-12-08/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/webp:https://www.hickorync.gov/calendar/wp-content/uploads/2020/09/Spin-Class.webp
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T133000
DTEND;TZID=America/New_York:20251208T170000
DTSTAMP:20251126T202315Z
CREATED:20251126T202020Z
LAST-MODIFIED:20251126T202315Z
UID:10055466-1765200600-1765213200@www.hickorync.gov
SUMMARY:Free Play Basketball (Highland Rec)
DESCRIPTION:Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
URL:https://www.hickorync.gov/calendar/event/free-play-basketball-highland-rec-11/2025-12-08/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/png:https://www.hickorync.gov/calendar/wp-content/uploads/2024/08/HIGHLAND-Basketball-Calendar-Pic.png
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T183000
DTEND;TZID=America/New_York:20251208T193000
DTSTAMP:20260828T145937Z
CREATED:20241017T132527Z
LAST-MODIFIED:20260828T145937Z
UID:10055348-1765218600-1765222200@www.hickorync.gov
SUMMARY:Zumba Toning (Mon)
DESCRIPTION:Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms\, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall performance. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-toning-mon/2025-12-08/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T061500
DTEND;TZID=America/New_York:20251209T070000
DTSTAMP:20260828T150707Z
CREATED:20250510T132457Z
LAST-MODIFIED:20260828T150707Z
UID:10056227-1765260900-1765263600@www.hickorync.gov
SUMMARY:Rise & Grind (Tues)
DESCRIPTION:This boot camp program combines structured running intervals with varied calisthenics to deliver full-body conditioning in a fresh and repeatable weekly format. Each session includes a warm-up\, a creatively programmed main workout\, and a cooldown. The structure allows for scalable intensity based on participant fitness levels and is designed to avoid repetition while encouraging consistency\, accountability\, and progress. A rotating mix of circuit-style training\, partner drills\, pyramids\, EMOMs\, and themed challenges ensures variety and long-term engagement.
URL:https://www.hickorync.gov/calendar/event/raise-grind-tues-2/2025-12-09/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T133000
DTEND;TZID=America/New_York:20251209T170000
DTSTAMP:20251126T202315Z
CREATED:20251126T202020Z
LAST-MODIFIED:20251126T202315Z
UID:10055467-1765287000-1765299600@www.hickorync.gov
SUMMARY:Free Play Basketball (Highland Rec)
DESCRIPTION:Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
URL:https://www.hickorync.gov/calendar/event/free-play-basketball-highland-rec-11/2025-12-09/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/png:https://www.hickorync.gov/calendar/wp-content/uploads/2024/08/HIGHLAND-Basketball-Calendar-Pic.png
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T173000
DTEND;TZID=America/New_York:20251209T181500
DTSTAMP:20260828T145310Z
CREATED:20221028T170243Z
LAST-MODIFIED:20260828T145310Z
UID:10055389-1765301400-1765304100@www.hickorync.gov
SUMMARY:Cycle (Tues)
DESCRIPTION:A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/cycle-tues/2025-12-09/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/webp:https://www.hickorync.gov/calendar/wp-content/uploads/2020/09/Spin-Class.webp
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T183000
DTEND;TZID=America/New_York:20251209T193000
DTSTAMP:20260828T150101Z
CREATED:20221028T174802Z
LAST-MODIFIED:20260828T150101Z
UID:10055555-1765305000-1765308600@www.hickorync.gov
SUMMARY:Zumba (Tues)
DESCRIPTION:Dance fitness classes that are fun\, energetic\, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the “work” out of workout\, by mixing low-intensity\nand high-intensity moves for an interval-style\, calorie-burning dance fitness party. Benefits. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Robinson Jimenez at 828-612-6268 or ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-tues/2025-12-09/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T090000
DTEND;TZID=America/New_York:20251210T094500
DTSTAMP:20260828T150039Z
CREATED:20221028T180032Z
LAST-MODIFIED:20260828T150039Z
UID:10055551-1765357200-1765359900@www.hickorync.gov
SUMMARY:Zumba Gold (Wed)
DESCRIPTION:For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on balance\, range of motion and coordination. Contact instructor Tawny Homesley at tawny.homesley@gmail.com for more information. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-gold-wed/2025-12-10/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/ZumbaClasses.jpg
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T110000
DTEND;TZID=America/New_York:20251210T114500
DTSTAMP:20260828T145334Z
CREATED:20221028T170410Z
LAST-MODIFIED:20260828T145334Z
UID:10055395-1765364400-1765367100@www.hickorync.gov
SUMMARY:Cycle (Wed)
DESCRIPTION:A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/cycle-wed/2025-12-10/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/webp:https://www.hickorync.gov/calendar/wp-content/uploads/2020/09/Spin-Class.webp
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T133000
DTEND;TZID=America/New_York:20251210T170000
DTSTAMP:20251126T202315Z
CREATED:20251126T202020Z
LAST-MODIFIED:20251126T202315Z
UID:10055468-1765373400-1765386000@www.hickorync.gov
SUMMARY:Free Play Basketball (Highland Rec)
DESCRIPTION:Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
URL:https://www.hickorync.gov/calendar/event/free-play-basketball-highland-rec-11/2025-12-10/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/png:https://www.hickorync.gov/calendar/wp-content/uploads/2024/08/HIGHLAND-Basketball-Calendar-Pic.png
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T183000
DTEND;TZID=America/New_York:20251210T193000
DTSTAMP:20260828T150515Z
CREATED:20230626T161953Z
LAST-MODIFIED:20260828T150515Z
UID:10055564-1765391400-1765395000@www.hickorync.gov
SUMMARY:Fitness Belly Dancing (Wed)
DESCRIPTION:Belly dancing is a full-body workout. You’ll be working your entire core\, which includes your abs and hips. Your arms\, shoulders\, and chest will be engaged. As you learn more advanced moves\, you’ll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing\, as well as slow\, deliberate movements that keep the arms engaged for a longer period of time than a single rep. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/fitness-belly-dancing-2-2-2/2025-12-10/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T133000
DTEND;TZID=America/New_York:20251211T170000
DTSTAMP:20251126T202315Z
CREATED:20251126T202020Z
LAST-MODIFIED:20251126T202315Z
UID:10055469-1765459800-1765472400@www.hickorync.gov
SUMMARY:Free Play Basketball (Highland Rec)
DESCRIPTION:Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
URL:https://www.hickorync.gov/calendar/event/free-play-basketball-highland-rec-11/2025-12-11/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/png:https://www.hickorync.gov/calendar/wp-content/uploads/2024/08/HIGHLAND-Basketball-Calendar-Pic.png
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T173000
DTEND;TZID=America/New_York:20251211T181500
DTSTAMP:20260828T145348Z
CREATED:20221028T170737Z
LAST-MODIFIED:20260828T145348Z
UID:10055400-1765474200-1765476900@www.hickorync.gov
SUMMARY:Cycle (Thurs)
DESCRIPTION:A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/cycle-thurs-2/2025-12-11/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/webp:https://www.hickorync.gov/calendar/wp-content/uploads/2020/09/Spin-Class.webp
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
END:VCALENDAR