Low impact stretches and weight-bearing exercises done in the chair to improve, strength, balance, and increase endurance level. Ideal for older adults, beginners, or recovering from injury.
Low impact stretches and weight-bearing exercises done in the chair to improve, strength, balance, and increase endurance level. Ideal for older adults, beginners, or recovering from injury.
Low impact stretches and weight-bearing exercises done in the chair to improve, strength, balance, and increase endurance level. Ideal for older adults, beginners, or recovering from injury.
Low impact stretches and weight-bearing exercises done in the chair to improve, strength, balance, and increase endurance level. Ideal for older adults, beginners, or recovering from injury.
Low impact stretches and weight-bearing exercises done in the chair to improve, strength, balance, and increase endurance level. Ideal for older adults, beginners, or recovering from injury.
Low impact stretches and weight-bearing exercises done in the chair to improve, strength, balance, and increase endurance level. Ideal for older adults, beginners, or recovering from injury.
Low impact stretches and weight-bearing exercises done in the chair to improve, strength, balance, and increase endurance level. Ideal for older adults, beginners, or recovering from injury.
Low impact stretches and weight-bearing exercises done in the chair to improve, strength, balance, and increase endurance level. Ideal for older adults, beginners, or recovering from injury.
Low impact stretches and weight-bearing exercises done in the chair to improve, strength, balance, and increase endurance level. Ideal for older adults, beginners, or recovering from injury.
Low impact stretches and weight-bearing exercises done in the chair to improve, strength, balance, and increase endurance level. Ideal for older adults, beginners, or recovering from injury.
Open gym, Pickleball and Exercise Class schedules are subject to change.