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DTSTART;TZID=America/New_York:20241202T183000
DTEND;TZID=America/New_York:20241202T193000
DTSTAMP:20261020T194606Z
CREATED:20241017T132527Z
LAST-MODIFIED:20261020T194606Z
UID:10049974-1733164200-1733167800@www.hickorync.gov
SUMMARY:Zumba Toning (Mon)
DESCRIPTION:Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms\, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall performance. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-toning-mon/2024-12-02/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241203T183000
DTEND;TZID=America/New_York:20241203T193000
DTSTAMP:20261020T194835Z
CREATED:20221028T174802Z
LAST-MODIFIED:20261020T194835Z
UID:10049980-1733250600-1733254200@www.hickorync.gov
SUMMARY:Zumba (Tues)
DESCRIPTION:Dance fitness classes that are fun\, energetic\, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the “work” out of workout\, by mixing low-intensity\nand high-intensity moves for an interval-style\, calorie-burning dance fitness party. Benefits. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Robinson Jimenez at 828-612-6268 or ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-tues/2024-12-03/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241204T183000
DTEND;TZID=America/New_York:20241204T193000
DTSTAMP:20260828T150515Z
CREATED:20230626T161953Z
LAST-MODIFIED:20260828T150515Z
UID:10050006-1733337000-1733340600@www.hickorync.gov
SUMMARY:Fitness Belly Dancing (Wed)
DESCRIPTION:Belly dancing is a full-body workout. You’ll be working your entire core\, which includes your abs and hips. Your arms\, shoulders\, and chest will be engaged. As you learn more advanced moves\, you’ll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing\, as well as slow\, deliberate movements that keep the arms engaged for a longer period of time than a single rep. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/fitness-belly-dancing-2-2-2/2024-12-04/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241207T091500
DTEND;TZID=America/New_York:20241207T101500
DTSTAMP:20261020T194857Z
CREATED:20221028T174646Z
LAST-MODIFIED:20261020T194857Z
UID:10049984-1733562900-1733566500@www.hickorync.gov
SUMMARY:Zumba (Sat)
DESCRIPTION:Dance fitness classes that are fun\, energetic\, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the “work” out of workout\, by mixing low-intensity\nand high-intensity moves for an interval-style\, calorie-burning dance fitness party. Benefits. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Robinson Jimenez at 828-612-6268 or ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-morning-2/2024-12-07/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241207T103000
DTEND;TZID=America/New_York:20241207T113000
DTSTAMP:20260828T150525Z
CREATED:20221028T172621Z
LAST-MODIFIED:20260828T150525Z
UID:10050009-1733567400-1733571000@www.hickorync.gov
SUMMARY:Fitness Belly Dancing (Sat)
DESCRIPTION:Belly dancing is a full-body workout. You’ll be working your entire core\, which includes your abs and hips. Your arms\, shoulders\, and chest will be engaged. As you learn more advanced moves\, you’ll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing\, as well as slow\, deliberate movements that keep the arms engaged for a longer period of time than a single rep. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/fitness-belly-dancing-fri-2/2024-12-07/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241209T183000
DTEND;TZID=America/New_York:20241209T193000
DTSTAMP:20261020T194606Z
CREATED:20241017T132527Z
LAST-MODIFIED:20261020T194606Z
UID:10049975-1733769000-1733772600@www.hickorync.gov
SUMMARY:Zumba Toning (Mon)
DESCRIPTION:Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms\, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall performance. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-toning-mon/2024-12-09/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T183000
DTEND;TZID=America/New_York:20241210T193000
DTSTAMP:20261020T194835Z
CREATED:20221028T174802Z
LAST-MODIFIED:20261020T194835Z
UID:10049981-1733855400-1733859000@www.hickorync.gov
SUMMARY:Zumba (Tues)
DESCRIPTION:Dance fitness classes that are fun\, energetic\, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the “work” out of workout\, by mixing low-intensity\nand high-intensity moves for an interval-style\, calorie-burning dance fitness party. Benefits. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Robinson Jimenez at 828-612-6268 or ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-tues/2024-12-10/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T183000
DTEND;TZID=America/New_York:20241211T193000
DTSTAMP:20260828T150515Z
CREATED:20230626T161953Z
LAST-MODIFIED:20260828T150515Z
UID:10050007-1733941800-1733945400@www.hickorync.gov
SUMMARY:Fitness Belly Dancing (Wed)
DESCRIPTION:Belly dancing is a full-body workout. You’ll be working your entire core\, which includes your abs and hips. Your arms\, shoulders\, and chest will be engaged. As you learn more advanced moves\, you’ll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing\, as well as slow\, deliberate movements that keep the arms engaged for a longer period of time than a single rep. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/fitness-belly-dancing-2-2-2/2024-12-11/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241214T091500
DTEND;TZID=America/New_York:20241214T101500
DTSTAMP:20261020T194857Z
CREATED:20221028T174646Z
LAST-MODIFIED:20261020T194857Z
UID:10049985-1734167700-1734171300@www.hickorync.gov
SUMMARY:Zumba (Sat)
DESCRIPTION:Dance fitness classes that are fun\, energetic\, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the “work” out of workout\, by mixing low-intensity\nand high-intensity moves for an interval-style\, calorie-burning dance fitness party. Benefits. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Robinson Jimenez at 828-612-6268 or ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-morning-2/2024-12-14/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241214T103000
DTEND;TZID=America/New_York:20241214T113000
DTSTAMP:20260828T150525Z
CREATED:20221028T172621Z
LAST-MODIFIED:20260828T150525Z
UID:10050010-1734172200-1734175800@www.hickorync.gov
SUMMARY:Fitness Belly Dancing (Sat)
DESCRIPTION:Belly dancing is a full-body workout. You’ll be working your entire core\, which includes your abs and hips. Your arms\, shoulders\, and chest will be engaged. As you learn more advanced moves\, you’ll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing\, as well as slow\, deliberate movements that keep the arms engaged for a longer period of time than a single rep. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/fitness-belly-dancing-fri-2/2024-12-14/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T183000
DTEND;TZID=America/New_York:20241216T193000
DTSTAMP:20261020T194606Z
CREATED:20241017T132527Z
LAST-MODIFIED:20261020T194606Z
UID:10049976-1734373800-1734377400@www.hickorync.gov
SUMMARY:Zumba Toning (Mon)
DESCRIPTION:Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms\, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall performance. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-toning-mon/2024-12-16/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T183000
DTEND;TZID=America/New_York:20241217T193000
DTSTAMP:20261020T194835Z
CREATED:20221028T174802Z
LAST-MODIFIED:20261020T194835Z
UID:10049982-1734460200-1734463800@www.hickorync.gov
SUMMARY:Zumba (Tues)
DESCRIPTION:Dance fitness classes that are fun\, energetic\, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the “work” out of workout\, by mixing low-intensity\nand high-intensity moves for an interval-style\, calorie-burning dance fitness party. Benefits. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Robinson Jimenez at 828-612-6268 or ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-tues/2024-12-17/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241218T183000
DTEND;TZID=America/New_York:20241218T193000
DTSTAMP:20260828T150515Z
CREATED:20230626T161953Z
LAST-MODIFIED:20260828T150515Z
UID:10050008-1734546600-1734550200@www.hickorync.gov
SUMMARY:Fitness Belly Dancing (Wed)
DESCRIPTION:Belly dancing is a full-body workout. You’ll be working your entire core\, which includes your abs and hips. Your arms\, shoulders\, and chest will be engaged. As you learn more advanced moves\, you’ll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing\, as well as slow\, deliberate movements that keep the arms engaged for a longer period of time than a single rep. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/fitness-belly-dancing-2-2-2/2024-12-18/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241221T091500
DTEND;TZID=America/New_York:20241221T101500
DTSTAMP:20261020T194857Z
CREATED:20221028T174646Z
LAST-MODIFIED:20261020T194857Z
UID:10049986-1734772500-1734776100@www.hickorync.gov
SUMMARY:Zumba (Sat)
DESCRIPTION:Dance fitness classes that are fun\, energetic\, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the “work” out of workout\, by mixing low-intensity\nand high-intensity moves for an interval-style\, calorie-burning dance fitness party. Benefits. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Robinson Jimenez at 828-612-6268 or ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-morning-2/2024-12-21/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241221T103000
DTEND;TZID=America/New_York:20241221T113000
DTSTAMP:20260828T150525Z
CREATED:20221028T172621Z
LAST-MODIFIED:20260828T150525Z
UID:10050011-1734777000-1734780600@www.hickorync.gov
SUMMARY:Fitness Belly Dancing (Sat)
DESCRIPTION:Belly dancing is a full-body workout. You’ll be working your entire core\, which includes your abs and hips. Your arms\, shoulders\, and chest will be engaged. As you learn more advanced moves\, you’ll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing\, as well as slow\, deliberate movements that keep the arms engaged for a longer period of time than a single rep. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/fitness-belly-dancing-fri-2/2024-12-21/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241223T183000
DTEND;TZID=America/New_York:20241223T193000
DTSTAMP:20261020T194606Z
CREATED:20241017T132527Z
LAST-MODIFIED:20261020T194606Z
UID:10049977-1734978600-1734982200@www.hickorync.gov
SUMMARY:Zumba Toning (Mon)
DESCRIPTION:Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms\, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall performance. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-toning-mon/2024-12-23/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241224T183000
DTEND;TZID=America/New_York:20241224T193000
DTSTAMP:20261020T194835Z
CREATED:20221028T174802Z
LAST-MODIFIED:20261020T194835Z
UID:10052985-1735065000-1735068600@www.hickorync.gov
SUMMARY:Zumba (Tues)
DESCRIPTION:Dance fitness classes that are fun\, energetic\, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the “work” out of workout\, by mixing low-intensity\nand high-intensity moves for an interval-style\, calorie-burning dance fitness party. Benefits. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Robinson Jimenez at 828-612-6268 or ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-tues/2024-12-24/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241225T183000
DTEND;TZID=America/New_York:20241225T193000
DTSTAMP:20260828T150515Z
CREATED:20230626T161953Z
LAST-MODIFIED:20260828T150515Z
UID:10053010-1735151400-1735155000@www.hickorync.gov
SUMMARY:Fitness Belly Dancing (Wed)
DESCRIPTION:Belly dancing is a full-body workout. You’ll be working your entire core\, which includes your abs and hips. Your arms\, shoulders\, and chest will be engaged. As you learn more advanced moves\, you’ll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing\, as well as slow\, deliberate movements that keep the arms engaged for a longer period of time than a single rep. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/fitness-belly-dancing-2-2-2/2024-12-25/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241228T091500
DTEND;TZID=America/New_York:20241228T101500
DTSTAMP:20261020T194857Z
CREATED:20221028T174646Z
LAST-MODIFIED:20261020T194857Z
UID:10049987-1735377300-1735380900@www.hickorync.gov
SUMMARY:Zumba (Sat)
DESCRIPTION:Dance fitness classes that are fun\, energetic\, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the “work” out of workout\, by mixing low-intensity\nand high-intensity moves for an interval-style\, calorie-burning dance fitness party. Benefits. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Robinson Jimenez at 828-612-6268 or ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-morning-2/2024-12-28/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241228T103000
DTEND;TZID=America/New_York:20241228T113000
DTSTAMP:20260828T150525Z
CREATED:20221028T172621Z
LAST-MODIFIED:20260828T150525Z
UID:10050012-1735381800-1735385400@www.hickorync.gov
SUMMARY:Fitness Belly Dancing (Sat)
DESCRIPTION:Belly dancing is a full-body workout. You’ll be working your entire core\, which includes your abs and hips. Your arms\, shoulders\, and chest will be engaged. As you learn more advanced moves\, you’ll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing\, as well as slow\, deliberate movements that keep the arms engaged for a longer period of time than a single rep. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/fitness-belly-dancing-fri-2/2024-12-28/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241230T183000
DTEND;TZID=America/New_York:20241230T193000
DTSTAMP:20261020T194606Z
CREATED:20241017T132527Z
LAST-MODIFIED:20261020T194606Z
UID:10049978-1735583400-1735587000@www.hickorync.gov
SUMMARY:Zumba Toning (Mon)
DESCRIPTION:Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms\, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall performance. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-toning-mon/2024-12-30/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241231T183000
DTEND;TZID=America/New_York:20241231T193000
DTSTAMP:20261020T194835Z
CREATED:20221028T174802Z
LAST-MODIFIED:20261020T194835Z
UID:10053944-1735669800-1735673400@www.hickorync.gov
SUMMARY:Zumba (Tues)
DESCRIPTION:Dance fitness classes that are fun\, energetic\, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the “work” out of workout\, by mixing low-intensity\nand high-intensity moves for an interval-style\, calorie-burning dance fitness party. Benefits. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Robinson Jimenez at 828-612-6268 or ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-tues/2024-12-31/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
GEO:35.7482094;-81.3175272
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END:VEVENT
END:VCALENDAR