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Easy Tai Chi

Highland Recreation Center 1451 8th St NE, Hickory

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]

Recurring

Free Play Pickleball (Highland Rec)

Highland Recreation Center 1451 8th St NE, Hickory

Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.  

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Pilates

Highland Recreation Center 1451 8th St NE, Hickory

Let's focus on the core - the powerhouse of the body!  Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs.  […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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