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Event Series Low Impact

Low Impact (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory

This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, […]

Total Body (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]

Cycle (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]

Easy Tai Chi (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]

Zumba (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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