BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hickory Event Calendar - ECPv6.17.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hickory Event Calendar
X-ORIGINAL-URL:https://www.hickorync.gov/calendar
X-WR-CALDESC:Events for Hickory Event Calendar
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T061500
DTEND;TZID=America/New_York:20260701T070000
DTSTAMP:20260828T151158Z
CREATED:20251215T194412Z
LAST-MODIFIED:20260828T151158Z
UID:10055960-1782886500-1782889200@www.hickorync.gov
SUMMARY:Strong 4 Life (Wed)
DESCRIPTION:This isn’t just a workout\, it’s functional strength meets simple\, effective conditioning—all built for real life.\nWe blend HIIT\, AMRAP\, and strength sessions to help you move with confidence\, build power\, and feel stronger in everything you do outside the gym.\nIt’s the perfect mix of energizing\, challenging\, and doable—designed to help you get stronger\, more capable\, and more energized without needing hours in the gym.\nEvery workout is adjustable for your fitness level.\nYou’ll leave feeling accomplished\, stronger\, and proud of what your body can do.
URL:https://www.hickorync.gov/calendar/event/strong-4-life-wed/2026-07-01/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T080000
DTEND;TZID=America/New_York:20260701T084500
DTSTAMP:20260828T141935Z
CREATED:20251231T131041Z
LAST-MODIFIED:20260828T141935Z
UID:10056666-1782892800-1782895500@www.hickorync.gov
SUMMARY:Easy Tai Chi (Wed.)
DESCRIPTION:Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow\, focused manner\, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. \n$6 per class
URL:https://www.hickorync.gov/calendar/event/easy-tai-chi-wed-2/2026-07-01/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T090000
DTEND;TZID=America/New_York:20260701T130000
DTSTAMP:20260623T131707Z
CREATED:20260623T131627Z
LAST-MODIFIED:20260623T131707Z
UID:10058383-1782896400-1782910800@www.hickorync.gov
SUMMARY:Free Play Pickleball (Highland Rec)
DESCRIPTION:Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
URL:https://www.hickorync.gov/calendar/event/free-play-pickleball-highland-rec-68/2026-07-01/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Pickleball,Recreation & Sports Tourism,Senior Citizens
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2023/02/pickleball-forseniors.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T120000
DTEND;TZID=America/New_York:20260701T124500
DTSTAMP:20260828T143947Z
CREATED:20221028T174211Z
LAST-MODIFIED:20260828T143947Z
UID:10057400-1782907200-1782909900@www.hickorync.gov
SUMMARY:Vinyasa Yoga (Wed)
DESCRIPTION:Energizing class places emphasis on proper alignment while linking breath to movement\, all while building strength\, flexibility\, and overall well-being. For all levels of yogis. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/yoga-2/2026-07-01/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T090000
DTEND;TZID=America/New_York:20260702T120000
DTSTAMP:20260623T131957Z
CREATED:20260623T131928Z
LAST-MODIFIED:20260623T131957Z
UID:10058160-1782982800-1782993600@www.hickorync.gov
SUMMARY:Free Play Pickleball (Highland Rec)
DESCRIPTION:Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
URL:https://www.hickorync.gov/calendar/event/free-play-pickleball-highland-rec-65-2/2026-07-02/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Pickleball,Recreation & Sports Tourism,Senior Citizens
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2023/02/pickleball-forseniors.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T100000
DTEND;TZID=America/New_York:20260702T104500
DTSTAMP:20260828T145719Z
CREATED:20221028T173228Z
LAST-MODIFIED:20260828T145719Z
UID:10057105-1782986400-1782989100@www.hickorync.gov
SUMMARY:Low Impact (Thurs)
DESCRIPTION:This 45 minute Group Exercise class features exercises to help with balance\, hand-eye coordination and total body strength. For information\, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n  \n 
URL:https://www.hickorync.gov/calendar/event/low-impact-thurs/2026-07-02/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism,Senior Citizens
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T120000
DTEND;TZID=America/New_York:20260702T124500
DTSTAMP:20260828T145706Z
CREATED:20221028T171908Z
LAST-MODIFIED:20260828T145706Z
UID:10058908-1782993600-1782996300@www.hickorync.gov
SUMMARY:Total Body (Thurs)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-2/2026-07-02/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T173000
DTEND;TZID=America/New_York:20260702T203000
DTSTAMP:20260623T132211Z
CREATED:20260623T132130Z
LAST-MODIFIED:20260623T132211Z
UID:10058142-1783013400-1783024200@www.hickorync.gov
SUMMARY:Free Play Pickleball (Highland Rec)
DESCRIPTION:Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
URL:https://www.hickorync.gov/calendar/event/free-play-pickleball-highland-rec-64-2/2026-07-02/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Pickleball,Recreation & Sports Tourism,Senior Citizens
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2023/02/pickleball-forseniors.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T183000
DTEND;TZID=America/New_York:20260702T191500
DTSTAMP:20260908T201921Z
CREATED:20230522T195619Z
LAST-MODIFIED:20260908T201921Z
UID:10056688-1783017000-1783019700@www.hickorync.gov
SUMMARY:Easy Tai Chi (Thu)
DESCRIPTION:Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow\, focused manner\, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. \n$6 per class
URL:https://www.hickorync.gov/calendar/event/easy-tai-chi-thu/2026-07-02/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T183000
DTEND;TZID=America/New_York:20260702T193000
DTSTAMP:20260828T143959Z
CREATED:20221028T165328Z
LAST-MODIFIED:20260828T143959Z
UID:10056742-1783017000-1783020600@www.hickorync.gov
SUMMARY:Beginner Yoga (Thurs)
DESCRIPTION:A yoga practice of mindfulness\, meditation\, and movement with modifications is offered for each participant to lessen or increase levels of strength\, stretching\, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! \n$5.00 per class
URL:https://www.hickorync.gov/calendar/event/beginner-yoga-thurs/2026-07-02/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T080000
DTEND;TZID=America/New_York:20260703T204500
DTSTAMP:20260828T142136Z
CREATED:20250124T183847Z
LAST-MODIFIED:20260828T142136Z
UID:10059572-1783065600-1783111500@www.hickorync.gov
SUMMARY:Easy Tai Chi (Fri)
DESCRIPTION:Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow\, focused manner\, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. \n$6 per class
URL:https://www.hickorync.gov/calendar/event/easy-tai-chi-fri/2026-07-03/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T090000
DTEND;TZID=America/New_York:20260703T130000
DTSTAMP:20260623T131707Z
CREATED:20260623T131627Z
LAST-MODIFIED:20260623T131707Z
UID:10058384-1783069200-1783083600@www.hickorync.gov
SUMMARY:Free Play Pickleball (Highland Rec)
DESCRIPTION:Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
URL:https://www.hickorync.gov/calendar/event/free-play-pickleball-highland-rec-68/2026-07-03/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Pickleball,Recreation & Sports Tourism,Senior Citizens
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2023/02/pickleball-forseniors.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T080000
DTEND;TZID=America/New_York:20260706T084500
DTSTAMP:20260828T141907Z
CREATED:20250124T174700Z
LAST-MODIFIED:20260828T141907Z
UID:10056620-1783324800-1783327500@www.hickorync.gov
SUMMARY:Easy Tai Chi (Mon)
DESCRIPTION:Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow\, focused manner\, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. \n$6 per class
URL:https://www.hickorync.gov/calendar/event/easy-tai-chi-mon/2026-07-06/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T090000
DTEND;TZID=America/New_York:20260706T130000
DTSTAMP:20260623T131707Z
CREATED:20260623T131627Z
LAST-MODIFIED:20260623T131707Z
UID:10058393-1783328400-1783342800@www.hickorync.gov
SUMMARY:Free Play Pickleball (Highland Rec)
DESCRIPTION:Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
URL:https://www.hickorync.gov/calendar/event/free-play-pickleball-highland-rec-68/2026-07-06/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Pickleball,Recreation & Sports Tourism,Senior Citizens
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2023/02/pickleball-forseniors.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T100000
DTEND;TZID=America/New_York:20260706T110000
DTSTAMP:20260828T143919Z
CREATED:20250124T193529Z
LAST-MODIFIED:20260828T143919Z
UID:10056716-1783332000-1783335600@www.hickorync.gov
SUMMARY:Beginner Yoga (Mon)
DESCRIPTION:A yoga practice of mindfulness\, meditation\, and movement with modifications is offered for each participant to lessen or increase levels of strength\, stretching\, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! \n$5.00 per class
URL:https://www.hickorync.gov/calendar/event/beginner-yoga-mon/2026-07-06/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T160000
DTEND;TZID=America/New_York:20260706T163000
DTSTAMP:20260826T142259Z
CREATED:20260826T123457Z
LAST-MODIFIED:20260826T142259Z
UID:10059118-1783353600-1783355400@www.hickorync.gov
SUMMARY:Total Body at Appalachian State Hickory Campus (Mon)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-at-appalachian-state-hickory-campus-mon/2026-07-06/
LOCATION:App State Hickory Campus\, 800 17th St NW\, Hickory\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7433671;-81.3665943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=App State Hickory Campus 800 17th St NW Hickory 28601 United States;X-APPLE-RADIUS=500;X-TITLE=800 17th St NW:geo:-81.3665943,35.7433671
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T173000
DTEND;TZID=America/New_York:20260706T181500
DTSTAMP:20260828T145603Z
CREATED:20221028T171926Z
LAST-MODIFIED:20260828T145603Z
UID:10057001-1783359000-1783361700@www.hickorync.gov
SUMMARY:Total Body (Mon)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-3/2026-07-06/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T183000
DTEND;TZID=America/New_York:20260706T193000
DTSTAMP:20260828T145937Z
CREATED:20241017T132527Z
LAST-MODIFIED:20260828T145937Z
UID:10057153-1783362600-1783366200@www.hickorync.gov
SUMMARY:Zumba Toning (Mon)
DESCRIPTION:Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms\, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall performance. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-toning-mon/2026-07-06/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T090000
DTEND;TZID=America/New_York:20260707T120000
DTSTAMP:20260623T131957Z
CREATED:20260623T131928Z
LAST-MODIFIED:20260623T131957Z
UID:10058402-1783414800-1783425600@www.hickorync.gov
SUMMARY:Free Play Pickleball (Highland Rec)
DESCRIPTION:Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
URL:https://www.hickorync.gov/calendar/event/free-play-pickleball-highland-rec-65-2/2026-07-07/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Pickleball,Recreation & Sports Tourism,Senior Citizens
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2023/02/pickleball-forseniors.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T100000
DTEND;TZID=America/New_York:20260707T104500
DTSTAMP:20260828T145732Z
CREATED:20221028T173134Z
LAST-MODIFIED:20260828T145732Z
UID:10057132-1783418400-1783421100@www.hickorync.gov
SUMMARY:Low Impact (Tues)
DESCRIPTION:This 45 minute Group Exercise class features exercises to help with balance\, hand-eye coordination and total body strength. For information\, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n  \n 
URL:https://www.hickorync.gov/calendar/event/low-impact-2/2026-07-07/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism,Senior Citizens
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T120000
DTEND;TZID=America/New_York:20260707T124500
DTSTAMP:20260828T145614Z
CREATED:20221028T171915Z
LAST-MODIFIED:20260828T145614Z
UID:10057028-1783425600-1783428300@www.hickorync.gov
SUMMARY:Total Body (Tues)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-tues/2026-07-07/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T173000
DTEND;TZID=America/New_York:20260707T203000
DTSTAMP:20260623T132211Z
CREATED:20260623T132130Z
LAST-MODIFIED:20260623T132211Z
UID:10058411-1783445400-1783456200@www.hickorync.gov
SUMMARY:Free Play Pickleball (Highland Rec)
DESCRIPTION:Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
URL:https://www.hickorync.gov/calendar/event/free-play-pickleball-highland-rec-64-2/2026-07-07/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Pickleball,Recreation & Sports Tourism,Senior Citizens
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2023/02/pickleball-forseniors.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T183000
DTEND;TZID=America/New_York:20260707T191500
DTSTAMP:20260828T141918Z
CREATED:20230427T151418Z
LAST-MODIFIED:20260828T141918Z
UID:10056645-1783449000-1783451700@www.hickorync.gov
SUMMARY:Easy Tai Chi (Tues)
DESCRIPTION:Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow\, focused manner\, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. \n$6 per class
URL:https://www.hickorync.gov/calendar/event/easy-tai-chi-tue/2026-07-07/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T183000
DTEND;TZID=America/New_York:20260707T193000
DTSTAMP:20260828T150101Z
CREATED:20221028T174802Z
LAST-MODIFIED:20260828T150101Z
UID:10057206-1783449000-1783452600@www.hickorync.gov
SUMMARY:Zumba (Tues)
DESCRIPTION:Dance fitness classes that are fun\, energetic\, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the “work” out of workout\, by mixing low-intensity\nand high-intensity moves for an interval-style\, calorie-burning dance fitness party. Benefits. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Robinson Jimenez at 828-612-6268 or ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-tues/2026-07-07/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T061500
DTEND;TZID=America/New_York:20260708T070000
DTSTAMP:20260828T151158Z
CREATED:20251215T194412Z
LAST-MODIFIED:20260828T151158Z
UID:10055961-1783491300-1783494000@www.hickorync.gov
SUMMARY:Strong 4 Life (Wed)
DESCRIPTION:This isn’t just a workout\, it’s functional strength meets simple\, effective conditioning—all built for real life.\nWe blend HIIT\, AMRAP\, and strength sessions to help you move with confidence\, build power\, and feel stronger in everything you do outside the gym.\nIt’s the perfect mix of energizing\, challenging\, and doable—designed to help you get stronger\, more capable\, and more energized without needing hours in the gym.\nEvery workout is adjustable for your fitness level.\nYou’ll leave feeling accomplished\, stronger\, and proud of what your body can do.
URL:https://www.hickorync.gov/calendar/event/strong-4-life-wed/2026-07-08/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T080000
DTEND;TZID=America/New_York:20260708T084500
DTSTAMP:20260828T141935Z
CREATED:20251231T131041Z
LAST-MODIFIED:20260828T141935Z
UID:10056667-1783497600-1783500300@www.hickorync.gov
SUMMARY:Easy Tai Chi (Wed.)
DESCRIPTION:Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow\, focused manner\, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. \n$6 per class
URL:https://www.hickorync.gov/calendar/event/easy-tai-chi-wed-2/2026-07-08/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T090000
DTEND;TZID=America/New_York:20260708T130000
DTSTAMP:20260623T131707Z
CREATED:20260623T131627Z
LAST-MODIFIED:20260623T131707Z
UID:10058385-1783501200-1783515600@www.hickorync.gov
SUMMARY:Free Play Pickleball (Highland Rec)
DESCRIPTION:Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
URL:https://www.hickorync.gov/calendar/event/free-play-pickleball-highland-rec-68/2026-07-08/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Pickleball,Recreation & Sports Tourism,Senior Citizens
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2023/02/pickleball-forseniors.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T120000
DTEND;TZID=America/New_York:20260708T124500
DTSTAMP:20260828T143947Z
CREATED:20221028T174211Z
LAST-MODIFIED:20260828T143947Z
UID:10057401-1783512000-1783514700@www.hickorync.gov
SUMMARY:Vinyasa Yoga (Wed)
DESCRIPTION:Energizing class places emphasis on proper alignment while linking breath to movement\, all while building strength\, flexibility\, and overall well-being. For all levels of yogis. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/yoga-2/2026-07-08/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T173000
DTEND;TZID=America/New_York:20260708T181500
DTSTAMP:20260828T145626Z
CREATED:20221028T171912Z
LAST-MODIFIED:20260828T145626Z
UID:10057054-1783531800-1783534500@www.hickorync.gov
SUMMARY:Total Body (Wed)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-wed/2026-07-08/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T090000
DTEND;TZID=America/New_York:20260709T120000
DTSTAMP:20260623T131957Z
CREATED:20260623T131928Z
LAST-MODIFIED:20260623T131957Z
UID:10058397-1783587600-1783598400@www.hickorync.gov
SUMMARY:Free Play Pickleball (Highland Rec)
DESCRIPTION:Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
URL:https://www.hickorync.gov/calendar/event/free-play-pickleball-highland-rec-65-2/2026-07-09/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Pickleball,Recreation & Sports Tourism,Senior Citizens
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2023/02/pickleball-forseniors.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
END:VCALENDAR