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DTSTART;TZID=America/New_York:20260804T061500
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DTSTAMP:20260828T150707Z
CREATED:20250510T132457Z
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UID:10059901-1785824100-1785826800@www.hickorync.gov
SUMMARY:Rise & Grind (Tues)
DESCRIPTION:This boot camp program combines structured running intervals with varied calisthenics to deliver full-body conditioning in a fresh and repeatable weekly format. Each session includes a warm-up\, a creatively programmed main workout\, and a cooldown. The structure allows for scalable intensity based on participant fitness levels and is designed to avoid repetition while encouraging consistency\, accountability\, and progress. A rotating mix of circuit-style training\, partner drills\, pyramids\, EMOMs\, and themed challenges ensures variety and long-term engagement.
URL:https://www.hickorync.gov/calendar/event/raise-grind-tues-2/2026-08-04/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
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DTSTART;TZID=America/New_York:20260811T061500
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CREATED:20250510T132457Z
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UID:10059902-1786428900-1786431600@www.hickorync.gov
SUMMARY:Rise & Grind (Tues)
DESCRIPTION:This boot camp program combines structured running intervals with varied calisthenics to deliver full-body conditioning in a fresh and repeatable weekly format. Each session includes a warm-up\, a creatively programmed main workout\, and a cooldown. The structure allows for scalable intensity based on participant fitness levels and is designed to avoid repetition while encouraging consistency\, accountability\, and progress. A rotating mix of circuit-style training\, partner drills\, pyramids\, EMOMs\, and themed challenges ensures variety and long-term engagement.
URL:https://www.hickorync.gov/calendar/event/raise-grind-tues-2/2026-08-11/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
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DTSTART;TZID=America/New_York:20260818T061500
DTEND;TZID=America/New_York:20260818T070000
DTSTAMP:20260828T150707Z
CREATED:20250510T132457Z
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UID:10059903-1787033700-1787036400@www.hickorync.gov
SUMMARY:Rise & Grind (Tues)
DESCRIPTION:This boot camp program combines structured running intervals with varied calisthenics to deliver full-body conditioning in a fresh and repeatable weekly format. Each session includes a warm-up\, a creatively programmed main workout\, and a cooldown. The structure allows for scalable intensity based on participant fitness levels and is designed to avoid repetition while encouraging consistency\, accountability\, and progress. A rotating mix of circuit-style training\, partner drills\, pyramids\, EMOMs\, and themed challenges ensures variety and long-term engagement.
URL:https://www.hickorync.gov/calendar/event/raise-grind-tues-2/2026-08-18/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
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DTSTART;TZID=America/New_York:20260825T061500
DTEND;TZID=America/New_York:20260825T070000
DTSTAMP:20260828T150707Z
CREATED:20250510T132457Z
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UID:10059904-1787638500-1787641200@www.hickorync.gov
SUMMARY:Rise & Grind (Tues)
DESCRIPTION:This boot camp program combines structured running intervals with varied calisthenics to deliver full-body conditioning in a fresh and repeatable weekly format. Each session includes a warm-up\, a creatively programmed main workout\, and a cooldown. The structure allows for scalable intensity based on participant fitness levels and is designed to avoid repetition while encouraging consistency\, accountability\, and progress. A rotating mix of circuit-style training\, partner drills\, pyramids\, EMOMs\, and themed challenges ensures variety and long-term engagement.
URL:https://www.hickorync.gov/calendar/event/raise-grind-tues-2/2026-08-25/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
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