Tag: Adults

Zumba Toning (Fri)

Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall performance. For more information contact: ZIN Simona Van Horn at 828-455-0306

$2 Residents, $4 Non-Residents (To be paid at the time of class)

Wren House Build & Bling Workshop

Wren House Build & Bling Workshop -Saturday, March 23rd at Highland Recreation Center to build and decorate your own wren house. The cost is $10 per project and all supplies are included. We will also have a short presentation on wren’s and other wild birds from Wild Birds Unlimited Nature Shop. Registration is required.
All ages are welcome with an accompanying adult.
This is a partnership with Wild Birds Unlimited Nature Shop.
For more information, contact Lisa Miller at ammiller@hickorync.gov.

Dragon Eyes Polymer Clay Workshop

Polymer Clay Dragon Eyes Workshop- Artist Haleigh Nicole, Saturday, March 16th, 10am-12pm, Highland Recreation Center, $20 per project, all supplies included, ages 12 and up with a participating adult, In this polymer clay class, learn how to make your own dragon eye pin, magnet, or charm! For ages 12 and up with an accompanying adult. $20 per person, all supplies included. For ages 12 and up, but MUST BE ABLE TO USE SHARP TOOLS. Registration is required.
For more information, contact Lisa Miller at ammiller@hickorync.gov or 828-328-3997.

Easy Tai Chi at Neill Clark (Tues)

Easy Tai Chi at Neill Clark (Tues)

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464.

$6 per class

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