Tag: Adults

Qi Gong

Qi Gong

Free Qi Gong exercise classes will be held at Neill Clark Recreation Center on Tuesdays starting July 20th from 6:30-7:30 pm. Qi Gong is a wonderful practice for any age and fitness level. Try it at least once and you will be amazed at how energized and relaxed you will feel. Bring a friend or family member! We hope to see you there!

ZUMBA

ZUMBA

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the “work” out of workout, by mixing low-intensity
and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a serious dose of awesome each time you leave class. For more information contact: ZIN Robinson Jimenez at 828-612-6268 or ZIN Simona Van Horn at 828-455-0306

$1 Residents, $2 Non-Residents (To be paid at the time of class)

Westmont Fall Outdoor Pickleball Tournament

Come celebrate the grand opening of our new pickleball courts at Westmont Recreation Park by participating in our outdoor pickleball tournament on Saturday, October 23, beginning at 9 a.m. This tournament for ages 30 & up will feature ten mixed doubles teams with a registration fee of $20 per team. This event requires pre-registration and is weather-permitting. Food will be provided for the participants by Chick-fil-A of Viewmont. We would like to thank our sponsors Chick-fil-A of Viewmont, Hickory’s Healthy Hub, and Foot Solutions for their support! If you have questions, please call Quamaine Coplind at 828-328-3997.

Click the click to register: https://hickory.activityreg.com/ClientPage_t2.wcs

ZUMBA

ZUMBA

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the “work” out of workout, by mixing low-intensity
and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a serious dose of awesome each time you leave class. For more information contact: ZIN Robinson Jimenez at 828-612-6268 or ZIN Simona Van Horn at 828-455-0306

$1 Residents, $2 Non-Residents (To be paid at the time of class)

Pilates

Pilates

Let’s focus on the core – the powerhouse of the body!  Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs.  An all-around great workout!

Cost: $1 Residents, $2 Non-residents (To be paid at the time of class)

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