Tag: Adults

Zumba Toning (Fri)

Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall performance. For more information contact: ZIN Simona Van Horn at 828-455-0306

$2 Residents, $4 Non-Residents (To be paid at the time of class)

Wren House Build & Bling Workshop

Wren House Build & Bling Workshop -Saturday, March 23rd at Highland Recreation Center to build and decorate your own wren house. The cost is $10 per project and all supplies are included. We will also have a short presentation on wren’s and other wild birds from Wild Birds Unlimited Nature Shop. Registration is required.
All ages are welcome with an accompanying adult.
This is a partnership with Wild Birds Unlimited Nature Shop.
For more information, contact Lisa Miller at ammiller@hickorync.gov.

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