Tag: fitness

Lightning Bug Boogie 5K (Night Trail Run)

Click to register:

https://runsignup.com/Race/NC/Hickory/LightningBugBoogie

Lets get ready to Boogie! Our 1st Lightning Bug Boogie 5K Trail Run will take place on Friday, August 19th starting at 9:00 pm on the Lake Hickory Trails. This course will consist of off road trails that include hills, descents, tight turns, roots, rocks and other trail type features. All participants will be required to have a light in the form of a headlamp or flashlight.

Age groups are as follows:
0-9
10-14
15-19
20-29
30-39
40-49
50-59
60-69
70+
Top 3 overall Male and Female
(Top 3 M/F will not medal in age groups)

Prize for Best Bug costume!

Skate Jam Competition

Skate Jam Competition

Rain date is Saturday, July 23th. No refunds on registration.

SKATERS:
Skaters can sign up for the GAME of SK8 or Skate JAM Competition or both.
GAME of SK8 will start at 10am
Skate JAM Contest will take place following GAME of SK8 and intermission.

Duties and Code of Conduct

https://hickory.activityreg.com/selectactivity_t2.wcs

All Skaters will have the following responsibilities:
Skaters agree to abide by the rules and regulations of City of Hickory Stanford Skate Park competitions.

? Skaters will report to the competition booth at least 30 minutes prior to the beginning of the
Competition, each day of competition

? Skaters will acquaint themselves with the competition area and facilities by warming up and practicing during open practice or during their designated practice times.

? Skaters will clear the competition area before the competition begins and avoid interfering in any way with the progress of the competition.

? Skaters will respect and accept the judges’ assessments and scoring.

? Minimum age for athletes to be able to compete in HPRT events is age 4.
Skaters under the age of 18 will a minimum wear a helmet during practice and competition.

? Skaters must be aware of their surroundings at all times and should take precautions to be extra vigilant and considerate of other skaters, especially when on course. In order to avoid collisions, it is forbidden to wear headphones while practicing.

SKATER’S SAFETY AND PROTECTION
Each Skater shall skateboard using safety gear deemed necessary by HPRST which includes skaters under the age of 18 wearing a helmet, elbow pads and knee pads. Adults 18 and older must wear helmets as a minimum requirement.
Wearing of a helmet is mandatory for ALL athletes. This shall be enforced by HPRST and competition judges. Use of helmets during the practice sessions is also mandatory.
The Contest Director will not start the competition in the case that Skaters required to wear helmets are not wearing them. Failure to wear a helmet will invalidate any skater’s score and will result in disqualification (DQF).

Fitness Belly Dancing

Fitness Belly Dancing

Belly dancing is a full-body workout. You’ll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you’ll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as slow, deliberate movements that keep the arms engaged for a longer period of time than a single rep. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a serious dose of awesome each time you leave class. For more information contact: ZIN Simona Van Horn at 828-455-0306

$1 Residents, $2 Non-Residents (To be paid at the time of class)

Mommy & Me Yoga

Mommy & Me Yoga

Looking for a great way to engage your family in fitness and fun? Join us Saturday, June 25th for Mommy & Me yoga. This class is a  combination of yoga and play to get back in shape while strengthening the bond between you and your child. The class will be taught by Yoga instructor Kristin Mikeal. Limited supplies will be provided on a first-come-first-served basis. Kids must be 1 year of age or older. For more information contact Yadil Sanchez at (828) 261-2251 or ysanchez@hickorync.gov

Fitness Belly Dancing

Fitness Belly Dancing

Belly dancing is a full-body workout. You’ll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you’ll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as slow, deliberate movements that keep the arms engaged for a longer period of time than a single rep. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a serious dose of awesome each time you leave class. For more information contact: ZIN Simona Van Horn at 828-455-0306

$1 Residents, $2 Non-Residents (To be paid at the time of class)

Fitness Belly Dancing

Fitness Belly Dancing

Belly dancing is a full-body workout. You’ll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you’ll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as slow, deliberate movements that keep the arms engaged for a longer period of time than a single rep. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a serious dose of awesome each time you leave class. For more information contact: ZIN Simona Van Horn at 828-455-0306

$1 Residents, $2 Non-Residents (To be paid at the time of class)

Fitness Belly Dancing

Fitness Belly Dancing

Belly dancing is a full-body workout. You’ll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you’ll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as slow, deliberate movements that keep the arms engaged for a longer period of time than a single rep. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a serious dose of awesome each time you leave class. For more information contact: ZIN Simona Van Horn at 828-455-0306

$1 Residents, $2 Non-Residents (To be paid at the time of class)

Hickory Hikers Club

Hickory Hikers Club

Hickory Parks, Recreation & Sports Tourism Department and the Hickory Public Library have teamed up to bring you Hickory’s newest hiking club! We’ll hike in various city and county parks throughout the year. This club is open to hikers of all ages and experience levels. Children under the age of 13 are required to be accompanied by an adult. Participation is free, but registration is required, and space is limited. Our next hike will be on Saturday, June 18th starting at 9:30 AM at Valdese Lakeside Park. You can register by visiting our website: https://hickory.activityreg.com/selectactivity_t2.wcs

 

If you would like more information, call Austin Cheek at 828-328-3997 or email acheek@hickorync.gov

Fitness Belly Dancing

Fitness Belly Dancing

Belly dancing is a full-body workout. You’ll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you’ll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as slow, deliberate movements that keep the arms engaged for a longer period of time than a single rep. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a serious dose of awesome each time you leave class. For more information contact: ZIN Simona Van Horn at 828-455-0306

$1 Residents, $2 Non-Residents (To be paid at the time of class)

Fitness Belly Dancing

Fitness Belly Dancing

Belly dancing is a full-body workout. You’ll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you’ll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as slow, deliberate movements that keep the arms engaged for a longer period of time than a single rep. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a serious dose of awesome each time you leave class. For more information contact: ZIN Simona Van Horn at 828-455-0306

$1 Residents, $2 Non-Residents (To be paid at the time of class)

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