Tag: groupexercise

Low Impact (Thurs)

Low Impact (Thurs)

This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200.

$2 Residents, $4 Non-Residents (To be paid at the time of class)

 

 

Low Impact (Tues)

Low Impact (Tues)

This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200.

$2 Residents, $4 Non-Residents (To be paid at the time of class)

 

 

Total Body (Mon)

Total Body (Mon)

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level.

$2 Residents, $4 Non-Residents (To be paid at the time of class)

Total Body (Tues)

Total Body (Tues)

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level.

$2 Residents, $4 Non-Residents (To be paid at the time of class)

Total Body (Wed)

Total Body (Wed)

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level.

$2 Residents, $4 Non-Residents (To be paid at the time of class)

Cycle (Thurs)

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested!

$2 Residents, $4 Non-Residents (To be paid at the time of class)

 

Cycle (Wed)

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested!

$2 Residents, $4 Non-Residents (To be paid at the time of class)

 

Cycle (Tues)

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested!

$2 Residents, $4 Non-Residents (To be paid at the time of class)

 

Cycle (Mon)

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested!

$2 Residents, $4 Non-Residents (To be paid at the time of class)

 

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